Spiral Foods

Organic Soy Sauce – 200ml

Spiral Foods
Certified Organic. Gluten Free. Premium quality soy sauce - naturally fermented from organic whole soybeans, brown rice, sea salt and water. Ingredients: Organic soybeans 25%, organic brown rice, salt and water.

Details $5.95 200ml

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Organic Wakame Sea Vegetable

Spiral Foods
Wakame is the most popular Japanese sea vegetable. Harvested from the ocean floor, then washed and naturally sun dried. The regular addition of sea vegetables to your diet not only adds an extra dimension of flavour, texture, and colour to your food, but also a "warehouse of nutrition" rarely found in land vegetables. Most commercial salt-soaked Wakame and seaweeds undergo a boiling process; as a result, its nutritional value and its characteristic flavour are diminished. Our Wakame from Japan on the other hand, is dried naturally under the sun; therefore, it retains more of its nutritional value as well as its original, fresh Wakame flavour.

WHERE THEY GROW

While Hijiki and Wakame grow within the intertidal zone. Arame grows about 5-10 meters deep in the warm Sea of Ise. Kombu grows 6-15 meters long in the cold, clean ocean around Hokkaido Island, in the northern part of Japan. Ingredients: Organic wakame (Undaria pinnatifida).

PREPARATION & USE

Soak Wakame in cool water for 10-15 minutes. (Note: Wakame will expand 10-15 times.) Drain and add to favourite soups or other dishes. To soften Wakame for use in salad, immerse quickly in boiling water, then drain.
  • Soaked pieces can be used as a base for seafood cocktails instead of lettuce.
  • Miso Soup or other soups: Add soaked 3-4cm (1"-2") pieces.
  • Topping: Toasted Wakame can be crumbled and sprinkled as a savory condiment on any dish.
  • Wakame can also be added to your favourite salad vegetables for a truly tasty delight.
  • Mix soaked Wakame and thinly sliced cucumber with brown rice vinegar for a delicious Japanese-style salad.

Details $19.95 50g

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Bonsoy – Almond Milk

Spiral Foods

Bonsoy's all-natural almond milk uses roasted almond paste. So you can put your mind to rest about questionable ingredients and unnatural nasties.

Ingredients

Filtered water, Tapioca Syrup, Roasted Almond Paste (2.65%), Sunflower oil, Sunflower lecithin, Sea salt, Sodium Bicarbonate (Baking soda), Gellan Gum. Product of Japan.

Details $6.50 1 Litre

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Vinegar Balsamic – Spiral 250ml

Spiral Foods
Certified Organic. For dressings, making glazes and adds body to sauces. Pure and simple ingredients: Organic wine grapes & seed vinegar.

Details $12.50 250ml

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Organic Groceries Coffs Harbour

Spiral Shitake Mushrooms

Spiral Foods
Spiral  shiitake mushrooms are of the highest quality and grown outdoors on oak logs, without chemicals and added flavours. Known as the ‘elixir of life’ since ancient times, shiitake mushrooms contain a rich amount of minerals and B Vitamins. Donko is a type of shiitake that grows slowly in the cold season and is gathered when its top is 60%-80% opened. Due to the long growth period it leaves the Donko Shiitake with soft texture, rich flavour and aroma. Dried Shiitake are easy to prepare, soak in warm water or add straight into soups or stews. When soaked, use liquid as its full of flavour. Soak in warm water before using or ad straight to your soups. Ingredients: Organic Shiitake mushroom (100%)

Details $15.95 50g

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Organic Groceries Home Delivered Coffs Harbour

Kombu Shitake Dashi – Spiral

Spiral Foods
Ingredients: Oligosaccaride ( tapioca, sweet potato), Sea salt, Yeast Extract ( yeast, dextrin, salt), Shiitake mushroom powder, Kombu seaweed (contain iodine) powder

Details $9.95 8 x 10g Sachets

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Organic Groceries delivered

Spiral – Chick Peas

Spiral Foods
Certified organic chick peas. Product of Italy.

Details $2.85 400g

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Sunflower Oil – Spiral

Spiral Foods
Ingredients: Organic sunflower oil  

Details $19.95 500ml

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Plum Vinegar – Spiral

Spiral Foods
Certified Organic plum vinegar. Ingredients: Ume juice, water, sea salt  

Details $5.65 250ml

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Bonsoy – Soy Milk

Spiral Foods

Bonsoy is created with a secret time-honoured practice to extract the best goodness out of the finest quality beans, to bring you a superior quality soy milk with a taste to match.

Made from a select variety of whole organic soybeans using a secret time-honoured practice to extract the goodness out of the finest quality beans, so to deliver the best nature has to offer. Bonsoy is a natural, full bodied soymilk with a ‘Trademark’ smooth subtle flavour. Bonsoy is an excellent source of vegetable protein. Enjoy Bonsoy straight from the pack, in smoothies, on cereal or in your favourite recipe! Ingredients: Filtered water, organic whole soybeans, tapioca syrup, sea salt, job's tears (hato mugi), calcium carbonate.   Product of Japan.

Details $5.95 1 Litre

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Sesame Oil – Natural – 500ml

Spiral Foods
Certified Organic. Toasted White Sesame Oil.

Details $20.95 500ml

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Spiral – Udon Noodles

Spiral Foods
Certified Organic Udon Noodles.

Details $5.50 300g

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Sushi Nori

Spiral Foods
We love making our own sushi at home! The kids love freshly cooked brown rice, with a little mayo, avocado & cucumber - us big kids love whatever in the fridge! Freshly grated beetroot, carrot, tofu & avocado is a personal fave. So fresh, healthy and delicious!

Details $9.95 25g

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Sushi Vinegar 250ml – Spiral

Spiral Foods
Certified Organic Soy Sauce - Gluten Free.

Details $9.50 250ml

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Ponzu – Spiral

Spiral Foods
Certified Organic Ponzu Sauce.

Details $8.50 250ml

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Maple Syrup – Spiral – 250ml

Spiral Foods
Premium Organic Maple Syrup. Product of Canada.
Made by tapping a maple tree to collect the sap and simmering it down until it thickens and reaches a rich amber colour. It adds a sweetness to recipes, and offers a simple replacment for golden syrup and honey.

Details $17.95 235ml

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Spiral – Tomato Passata

Spiral Foods
Ingredients: Organic tomatoes, citric acid A product of Italy.

Details $6.95 700g

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Spiral – Pasta Sauce – Pizza/Pasta

Spiral Foods
Certified Organic. This versatile sauce is made from the fullest-flavoured organic tomatoes with added spices and herbs to set the base for the best pizzas ever! Ingredients: Organic tomatoes, water, organic tomato paste, lemon juice, garlic, organic olive oil, salt, organic dried onion, herbs and spices. Made in Australia.

Details $7.95 375g

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Tomato Paste – Spiral

Spiral Foods
Certified Organic. Seeded, skinned, concentrated organic tomato paste. Perfect base for a nourishing stew or your favourite pasta sauce.

Details $6.50 300g

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Spiral – Soba Noodles

Spiral Foods
Certified Organic. Ingredients: Organic wheat flour, buckwheat flour, sea salt, water.

Details $5.50 300g

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Spiral Organic Olive Oil – Extra Virgin – 500ml

Spiral Foods
Certified Organic. Australian Extra Virgin Olive Oil.

Details $29.95 500ml

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