Specials
When it comes to produce, specials are always premium quality, NOT old or dodgy food. We’ve just managed to source at a better price than usual.
We will sometimes sell produce as “2nds”, “cooking” or “marked”, but this will always be shown in the produce name on the site.
Onions – Brown
Keller Organics ACO#12256 - Lockyer Valley, QLD
Certified Organic. Onions are foundation of most meals in our cuisine. Not only to they add their distinctive flavour and aroma to our dishes, they are also full of medicinal qualities that can be attributed to their widespread use across the world. High in vitamin C and a good source of fibre, onions are sodium, fat, and cholesterol free and provide a number of other key nutrients. Has been for ages recognised as a powerful anti-imflammatory.
Details $4.95 kg
Cucumber – Lebanese
Dain Mavin Organics SX#21019 - Corindi, NSW
Organic. Cucumbers are a favourite in our kitchen - a great healthy snack for the kids, and perfect to dip into fresh hummus or tzatziki. 96% water, the silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Makes for a super healthy morning or afternoon juice.
Details $11.00 kg
Tomatoes – Round Gourmet
Isis River Organic Produce ACO#4324A - Bundaberg, QLD
Organic. We just love GOOD tomatoes! Rich red, plump, juicy and full of flavour, a good tomato can make your day. It's hard to beat a ripe tomato, sliced in half with a generous sprinkle of good salt. We often keep a tomato sauce in the fridge too, which we make simply by frying off some onion and garlic with olive oil, and adding a bucket of overripe tomatoes. In a couple of hours she's ready and we've got tomato sauce for the week! Tomatoes are one of the lowest calorie vegetables around, they are also very low in fat contents and have zero cholesterol levels. They are an excellent source of antioxidants, dietary fiber, minerals, and vitamins. Technically speaking, a tomato is classified as a fruit - but as foodies, we like to group it together with other savoury delights, so here we are choosing to classify it as a vegetable - hope you don't mind 🙂
Details $13.50 kg
Leek – Single
New Life Farm (Organically Grown) - Sapphire Beach NSW
Certified Organic. Delicately flavoured and full of provitamins. We love slicing leeks into thick rounds and simmering in organic butter, olive oil, salt, pepper and an inch of water, then served with jus over mashed potatoes... So warming and delicious!!
Details $3.50 Single Stalk
Fennel – Small Bulb
Galea Organics AQ#610056 - Cranebrook, NSW
Organic. Excellent source of vitamin C, magnesium, iron and fibre. Shaved fennel, fresh lemon and parmesan salad is one of our all time favourites. Also beautiful poached with caramelised tamari and mirin..
Details $2.95 each
Mango – Kensington Pride
Lower Don Organics ACO#12803 - Whitsundays, QLD
Always such a special treat! Excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin A and vitamin C.
Details $3.95 each
Squash – Golden Button
New Life Farm (Organically Grown) - Sapphire Beach NSW
Organic. Sweet and juicy, golden baby squash bring a wonderful addition of colour to the dinner table. Tastes great when steamed, baked or stir-fried and also make a great pickle!
Details $12.00 kg
Parsnips
Bauer Organic Farm ACO#4151A - Lockyer Valley, QLD
Distinctive flavour, great roasted or in soups. High in Vitamin C it is a powerful anti-inflammatory. Also high content of Vitamin E, which is great for your skin.
Details $13.60 kg
Milk – Full Cream – 2L – Use By 30th Nov
Barambah Organics - Oxley QLD
Naturally sweet tasting, multi award winning, certified organic unhomogenised full cream milk. 2 Litre Bottle.
Details $5.00 2 Litres
Avocado – Hass – Small (but not tiny – Great value!)
Pickett Hill Gardens (Organically Grown) - Valla, NSW
Creamy and delicious!
Details $1.50 Each
Details $4.00 kg
Lettuce – Green Oak
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Fresh, organic, local.
Details $4.95 each
Planet Organic – Caraway Seeds – Half Price Sale! Moving To New Brand
Planet Organic - Coolum, QLD
Certified Organic Caraway Seeds.
Details $3.35 50g