Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo

Choko – Single

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Choko is a nutritious and versatile vegetable. It's low in calories and carbs, high in fibre, vitamin C, and potassium. Cook it by boiling, steaming, roasting, or sautéing, add it to soups, stews, salads, and desserts. Choko aids digestion, weight loss, boosts immunity, and heart health. Plus, it's a good source of folate for foetal development.

Details $2.20 each

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Sustainable, Organic, local, spray free, fresh produce, Macksville, Nambucca, Dorrigo, Urunga

Herb – Chives

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Crisp and Fresh flavour, for salads, soups, sauces & stews. Beautiful aroma of winter in the kitchen!!

Details $4.95 bunch

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Kale – Cavalo Nero

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Crowned as one of the worlds healthiest foods, packed with high levels of vitamins, minerals, and brain-boosting phytonutrients.

Details $6.95 bunch

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Chinese Veg – Bok Choy

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Crisp stalk and leaves, with flavour between a mild cabbage and spinach. Great addition to a stir-fry, or can be served a beautifully nutritious side dish.

Details $5.50 Bunch

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Spinach – Baby

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Dark green leafy vegetable packed with beneficial nutrients that have enormous health benefits.  Spinach is an excellent source of iron, calcium, chlorophyll, beta carotene (needed for the production of vitamin A), vitamin C, riboflavin, sodium and potassium. Great food for the vegetarian.

Details $39.00 kg

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Herb – Rosemary

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
A classic accompaniment to roast lamb & potatoes, we also love rosemary with our baked eggs in the morning. The fragrance of this medical herb alone is enough to make you feel refreshed and invigorated. Rich in B-vitamins, folic acid, pantothenic acid, pyridoxine, riboflavin, it is one of the herbs containing the highest levels of folates. Also contains Vitamin A and C, potassium, calcium, iron, manganese, copper, and magnesium. Makes a beautiful body balm with cacao butter and coconut oil.

Details $4.95 bunch

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