Choko – Single

Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo

Choko is a nutritious and versatile vegetable. It’s low in calories and carbs, high in fibre, vitamin C, and potassium. Cook it by boiling, steaming, roasting, or sautéing, add it to soups, stews, salads, and desserts. Choko aids digestion, weight loss, boosts immunity, and heart health. Plus, it’s a good source of folate for foetal development.

$2.20 each

In stock