Vegetables
Showing 1–18 of 42 results
Potatoes – Kipfler
Biofarms ACO#12641 - Tassie
Certified Organic. The BEST roasted potato ever. Par boil them first, then toss in garlic, salt and rosemary and pop in the oven till golden brown and crispy...
Details $10.00 kg
Potatoes – Sebago
T & S Hillbrick Organics NASAA#3970 - Narracan, Victoria
Certified Organic. The Maris Piper has a golden skin and creamy white flesh with a fluffy texture. A versatile all rounder, great for chips and roast potatoes, but also good for mash and wedges. A naturally gluten-free antioxidant, potatoes are an excellent source of vitamin B6 C and are very low in saturated fat, cholesterol and sodium.
These organic beauties are full of the goodness nature intended for you & with an outstanding flavour and texture, you will know the difference.
Details $5.95 kg
Pumpkin – Butternut
Mt Whitestone Organics Dem#651 - Lockyer Valley, QLD
Certified Organic. Beautifully sweet and creamy, great for caramelising in the oven..
Details $4.50 kg
Pumpkin – Jap (Kent)
Georgia Hickman (Organically grown) - Gleniffer
Certified Organic. A hardy, fast growing vine that is one of the most widely cultivated foods on the planet. Very low in calories, no saturated fats or cholesterol & rich in dietary fiber, anti-oxidants, minerals, & vitamins. Makes an awesome dip when roasted & blended with yoghurt, fresh chilli and tarragon.
Details $3.95 kg
Radish bunch or loose
Peninsula Fresh Organics ACO#1361 - Baxter, Victoria
Perfectly natural spice, colour & crunch – there is no other quite like the radish! Good source of vitamin C, folate, fiber, riboflavin and potassium, as well as good amounts of copper, vitamin B6, magnesium, manganese, and calcium.
Details $6.95 Bunch
Rhubarb
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
You know winter is right around the corner when Rhubarb comes around! Stewed Rhubarb with vanilla bean custard is such a warming treat - and our Apple and Rhubarb crumble recipe comes out of the draw as we collect kindling for the first fire of the season...
Details $8.50 Bunch
Sweet Potatoes – Gold
Oaklands Organic Farming ACO#11396 - Atherton Tablelands, QLD
Certified Organic. Makes awesome chips! Nutrient-packed. Roast, steam, chuck in soups and casseroles. Vibrant colour and delicious flavour
Details $8.50 kg
Tomatoes – Round Gourmet
Dain Mavin Organics SX#21019 - Corindi, NSW
Organic. We just love GOOD tomatoes! Rich red, plump, juicy and full of flavour, a good tomato can make your day. It's hard to beat a ripe tomato, sliced in half with a generous sprinkle of good salt. We often keep a tomato sauce in the fridge too, which we make simply by frying off some onion and garlic with olive oil, and adding a bucket of overripe tomatoes. In a couple of hours she's ready and we've got tomato sauce for the week! Tomatoes are one of the lowest calorie vegetables around, they are also very low in fat contents and have zero cholesterol levels. They are an excellent source of antioxidants, dietary fiber, minerals, and vitamins. Technically speaking, a tomato is classified as a fruit - but as foodies, we like to group it together with other savoury delights, so here we are choosing to classify it as a vegetable - hope you don't mind :)
Details $16.00 kg
Turnip – Harukai Salad Bunch
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Local, Certified Organic. Distinctive flavour, great roasted or in soups. High in Vitamin C it is a powerful anti-inflammatory. Also high content of Vitamin E, which is great for your skin.
Details $7.95 each
Zucchini – Medium
Mt Alma Fresh Organics ACO#11982 - Home Hill, QLD
Organic. We are inclined towards a fresh zucchini fritter or two, and may or may not be famous for our fresh lemon zucchini side dish. Zucchinis are a staple food that grow well in our region. A great source of Vitamin A, Vitamin C, potassium and phosphorus.
Details $12.50 kg