Vegetables
Showing 1–18 of 36 results
Beetroot
Bauer Organic Farm ACO#4151A - Lockyer Valley, QLD
Roasted, grated, boiled, pickled, blitz - beets are one of our kitchens' staples and we rarely enjoy a meal without a little of this wonderfully colourful, sweet and juicy vegetable on the table.
Exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.
Details $6.50 kg
Broccoli Head
Kurrawong Organics OFC#0460A - Kirkconnell, NSW
One of the most nutritious vegetables, and the most popular at Bello Box! Broccoli contains vitamins A and E, folate, calcium and iron. It has a higher vitamin C content than oranges!
Details Original price was: $5.95.$4.95Current price is: $4.95. each
Broccolini Bunch – Purple
Peninsula Fresh Organics ACO#1361 - Baxter, Victoria
One of the most nutritious vegetables, broccoli contains vitamins A and E, folate, calcium and iron. It has a higher vitamin C content than oranges!
Details $6.95 bunch
Cabbage – Green
Mt Whitestone Organics Dem#651 - Lockyer Valley, QLD
Beautiful flavour and crunch - perfect for soups, salads or stir fry.. Super nutritious, very low in fat and calories - a little cabbage goes a long way!!
Details $10.50 each
Cabbage – Purple
Mt Whitestone Organics Dem#651 - Lockyer Valley, QLD
Crunchy, crisp and with a striking colour that brings life to any meal. Perfect to mix in with drumhead cabbage for a colourful sauerkraut.
Details $10.50 each
Capsicum – Green Blocky
Mexborough Organics ACO#10334A - Bundaberg, QLD
High in vitamin C, these little babies are are great addition to a salad or stir fry. Technically speaking, a capsicum is classified as a fruit - but as foodies, we like to group it together with other savoury delights, so here we are choosing to classify it as a vegetable - we hope you don't mind :)
Details $12.00 kg
Carrots – Small
Wombat Forest Organics ACO#11427A - Victoria
Naturally sweet, delicious and crunchy, and perfect kids size snacking carrots for lunchboxes! Full of Vitamin A and anti-oxidants. In summer we love them grated with a little apple cider vinegar, pink salt and black sesame seeds - so fresh and juicy!
Details $8.95 kg
Carrots – Medium
Biofarms ACO#12641 - Tassie
Naturally sweet, delicious and crunchy, carrots are full of Vitamin A and anti-oxidants. In summer we love them grated with a little apple cider vinegar, pink salt and black sesame seeds - so fresh and juicy!
Details $9.95 kg
Carrots – Juicing
Wombat Forest Organics ACO#11427A - Victoria
Perfectly imperfect carrots for eating, juicing or carrot cake :)
Details $4.50 kg
Cauliflower – Head
Fordsdale Organics ACO#10121A - Lockyer Valley, QLD
Classic cold weather comforter - 'cauliflower au' gratin' was always such a treat at our dinner table growing up - so easy and warming for your heart!
One cup of raw cauliflower provides 77% of the recommended daily intake of vitamin C!!
Details Original price was: $11.00.$9.95Current price is: $9.95. each
Celery – Bunch
Lockyer Valley Organics SX#20001 - Mt Sylvia, QLD
So crunchy, so flavoursome, so good for you! Be naughty and use a stalk to scoop up some peanut butter with the kids...
Details $13.00 bunch
Chinese Veg – Choy Sum
Homegrown Organics (Organically Grown) - Near Port Macquarie - Upper Rollands Plains, NSW
Crisp stalk and leaves, with flavour between a mild cabbage and spinach. Great addition to a stir-fry, or can be served a beautifully nutritious side dish.
Details $6.50 Bunch
Chinese Veg – Tatsoi
Hidden River Produce - Organically Grown, Thora
Tatsoi has dark green, spoon-shaped leaves that are tender with a mild mustard-like flavour similar to bok choy. Tatsoi leaves make a tasty addition raw in mixed salads or cooked briefly as a green vegetable in stir fries and hot pots. Tatsoi is a good source of vitamins C, A and folic acid, as well the minerals calcium and potassium.
Details $5.50 Bunch
Corn – Sweet
Dukes Pinnacle Organics OFC#0419A - Bundaberg, QLD
A classic staple in our kitchen. Simmer for 6 mins and serve with a shaving of organic butter and a pinch of pink salt - hard to beat! Also makes great fritters; or shave the kernels over a fresh salad, with a balsamic vinaigrette.
Details $3.60 each
Cucumber – Lebanese
Dain Mavin Organics SX#21019 - Corindi, NSW
Lebanese cucumbers are a favourite in our kitchen - a great healthy snack for the kids, and perfect to dip into fresh hummus or tzatziki. 96% water, the silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Makes for a super healthy morning or afternoon juice.
Details $16.00 kg
Fennel Bulb
Galea Organics AQ#610056 - Cranebrook, NSW
Excellent source of vitamin C, magnesium, iron and fibre. Shaved fennel, fresh lemon and parmesan salad is one of our all time favourites. Also beautiful poached with caramelised tamari and mirin..
Details $4.95 each