Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Choko – Single
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Choko is a nutritious and versatile vegetable. It's low in calories and carbs, high in fibre, vitamin C, and potassium. Cook it by boiling, steaming, roasting, or sautéing, add it to soups, stews, salads, and desserts. Choko aids digestion, weight loss, boosts immunity, and heart health. Plus, it's a good source of folate for foetal development.
Details $2.20 each
Lettuce – Green Oak
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Fresh, organic, local.
Details $5.95 each
Herb – Chives
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Crisp and Fresh flavour, for salads, soups, sauces & stews. Beautiful aroma of winter in the kitchen!!
Details $4.95 bunch
Kale – Cavalo Nero
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Crowned as one of the worlds healthiest foods, packed with high levels of vitamins, minerals, and brain-boosting phytonutrients.
Details $6.95 bunch
Chinese Veg – Pak Choy
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Crisp stalk and leaves, with flavour between a mild cabbage and spinach. Great addition to a stir-fry, or can be served a beautifully nutritious side dish.
Details $5.95 Bunch
Herb – Parsley – Flat Leaf
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Highly nutritious herb, known for it's medicinal use against cancer, diabetes, rheumatoid arthritis and osteoporosis. Acts as a pain reliever and has anti-inflammatory properties. Also provides relief from indigestion, stomach cramps, bloating, nausea and helps in strengthening the immune system. Use in cooking or fresh in smoothies or salads. Makes a classic dip when blitz with garlic, olive oil, yogurt, lemon, salt and pepper.
Details $5.95 bunch
Herb – Rosemary
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
A classic accompaniment to roast lamb & potatoes, we also love rosemary with our baked eggs in the morning. The fragrance of this medical herb alone is enough to make you feel refreshed and invigorated. Rich in B-vitamins, folic acid, pantothenic acid, pyridoxine, riboflavin, it is one of the herbs containing the highest levels of folates. Also contains Vitamin A and C, potassium, calcium, iron, manganese, copper, and magnesium. Makes a beautiful body balm with cacao butter and coconut oil.
Details $4.95 bunch