Chillies – Long Red
Add a touch of spice to any meal!!
Chilli peppers contain a substance called capsaicin, which gives peppers their characteristic pungency, producing mild to intense spice when eaten. Capsaicin is being studied as an effective treatment for sensory nerve fibre disorders, including pain associated with arthritis, psoriasis, and diabetic neuropathy.
Other health benefits include cardiovascular health, immunity booster, clear congestion, weight loss.