☘️ All our produce is either Certified Organic or Organically Grown
Fresh in this week: 🥭 Mangoes next week🍍 Pineapple back in stock 🧄 Perfect Purple and Russian garlic this week!
Coming soon: Stonefruit on the way next few weeks.
Seasonal and organic fruit and veg lands at our depot every Monday…
Crowned as one of the worlds healthiest foods, packed with high levels of vitamins, minerals, and brain-boosting phytonutrients.
Large green leaves and white veins and stalks, earthy flavour and is a good source of folate, fibre and vitamins A and C.
Large Beautiful coloured leaves which look & taste great. Super source of Iron and Folates.
Mix of assorted young salad leaves. Get creative with your dressings and here you have the perfect foundation for a variety of leafy green salad combinations, or the perfect accompaniment to any dish. A great source of Omega 3’s, Beta-carotene, vitamin C and fibre, to support a healthy immune system. Provides anti oxidant properties and the bitter herbs such as rocket support liver detoxification. Include a beautiful fresh salad in your every day diet routine and your half way to good health!
Dark green leafy vegetable packed with beneficial nutrients that have enormous health benefits. Spinach is an excellent source of iron, calcium, chlorophyll, beta carotene (needed for the production of vitamin A), vitamin C, riboflavin, sodium and potassium. Great food for the vegetarian.
Crisp and fresh – the classic. We’ll always remember Ceasar Salad growing up – the crunch of the lettuce and the heavenly creamy/salty blend of mustard, whisked egg, pepper and anchovy..Divine!
Red Mignonette Lettuce is a real favourite with the crew at Home Grown Organics near Port Macquarie – and it’s easy to see why. With its tender, frilly leaves and beautiful bronze-green colour, it brings both flavour and flair to any plate. Mild, slightly nutty and wonderfully delicate, it’s perfect for fresh salads, sandwiches or as a stunning base for warm dishes. Picked fresh and grown with care, this little lettuce is a quiet superstar.
Soft, buttery leaves and mild flavour. A favourite for salads, sandwiches and wraps.
With elegant, serrated but tender red leaves, red oak lettuce is a vibrant addition to any salad. Perfect for fresh salads, sandwiches, and wraps.
Jam packed with fibre, vitamins, minerals and antioxidants, and only a small amount of calories. Great fibre & Protein.
Sweet, firm & crisp. Low in calories and rich in dietary fiber and vitamin C. You know what they say – an apple a day!
Apples are an excellent source of fibre and vitamin C, but are also high in water content — which can help you stay full, not to mention hydrated.
Perfect for juice. Still nice for eating, just a few marks or bruises to avoid or cut.
Smooth green skin and a creamy, buttery flesh with a subtle nutty flavour. Slightly lighter than Hass — perfect for slicing, smashing, or straight off the spoon.
Smooth green skin and a creamy, buttery flesh with a subtle nutty flavour. Slightly lighter than Hass — perfect for slicing, smashing, or straight off the spoon.
Lady finger bananas, also known as sugar bananas, originated in Southeast Asia and have been cherished for centuries. These small, sweet bananas are rich in potassium, fibre, magnesium, and vitamins C and B6, making them great for heart health and energy. Enjoy them fresh, in smoothies, baked into cakes, or sliced over your morning cereal – lady finger bananas are truly the ultimate fruit!
Native to Barbados and first cultivated in the 18th century, are renowned for their vibrant colour and tangy-sweet flavour. Pink / Ruby grapefruit are packed with vitamin C, fiber, potassium, and antioxidants, promoting heart health and boosting immunity. Enjoy them fresh, in salads, juiced, or as a zesty addition to your breakfast – red grapefruit are truly the ultimate citrus fruit!
Very rich in vitamin C and also provide potassium and folic acid. A lemon foot bath will stimulate blood circulation, support our warmth body and promote gentle cleansing and healing. They are perfect to use during transitions and times of change or when you feel a bit overwhelmed or have a lot going on. Children can especially benefit from lemon footbaths when they have picked up too much from the environment or after busy days out and about. The healing qualities of lemon will help ground them and restore balance and harmony. The feet are particularly absorbent skin surface and have a long history of being used to administering medicines. Foot baths can help to bring the energy down from the head into the feet and induce calm and balance. Kitchen Tip: The ascorbic acid in lemons can be used to prevent the discoloring of the flesh of fruits and vegetables that oxidize when exposed to the air. Rub the cut surfaces of low acid fruits and vegetables—such as bananas, peaches and avocadoes– with lemon juice to delay oxidation and darkening.
Abundant locally, limes are beloved for their tart and tangy flavour. Originating from Southeast Asia, these citrus fruits are rich in vitamin C, antioxidants, and fibre, promoting immune health and digestion. Perfect for adding a refreshing twist to your dishes, limes are essential in making mojitos, as well as enhancing salads, desserts, and marinades. Enjoy the vibrant zest of limes in your favourite recipes!
Always such a special treat! Excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin A and vitamin C.
Named for the city of Valencia in Spain, although its actual origins are unknown. Valued for their high juice content, Valencia oranges are great sweet eating, usually thin-skinned and have few seeds. They are considered one of the best oranges for juicing.
Packham pears are a juicy, sweet flavoured and smooth textured pear. Rich in dietary fibre, vitamin C, and antioxidants, these pears support digestive health and boost the immune system. Enjoy them fresh, poached, baked, or added to salads and desserts.
So sweet and juicy! Pineapple contains a proteolytic enzyme bromelain that digests food by breaking down protein. Bromelain also has anti-inflammatory, anti-clotting and anti-cancer properties. Studies have shown that consumption of pineapple regularly helps fight against arthritis, indigestion and worm infestation. Also high in Vitamin C, Manganese, Copper & Folates.
Super juicy, naturally sweet and ridiculously refreshing. Our red watermelon is perfect for hot days, shared platters and messy smiles. Delicious chilled, sliced, or cubed into fruit salads — hydration never tasted so good.
Roasted, grated, boiled, pickled, blitz – beets are one of our kitchens’ staples and we rarely enjoy a meal without a little of this wonderfully colourful, sweet and juicy vegetable on the table. Exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.
One of the most nutritious vegetables, and the most popular at Bello Box! Broccoli contains vitamins A and E, folate, calcium and iron. It has a higher vitamin C content than oranges!
One of the most nutritious vegetables, broccoli contains vitamins A and E, folate, calcium and iron. It has a higher vitamin C content than oranges!
Beautiful flavour and crunch – perfect for soups, salads or stir fry.. Super nutritious, very low in fat and calories – a little cabbage goes a long way!!
Crunchy, crisp and with a striking colour that brings life to any meal. Perfect to mix in with drumhead cabbage for a colourful sauerkraut.
Crunchy, crisp and slightly sweet – perfect shaved as the base for a refreshing salad, stir fried, 0r make your own homemade sauerkraut!
Naturally sweet, delicious and crunchy, and perfect kids size snacking carrots for lunchboxes! Full of Vitamin A and anti-oxidants. In summer we love them grated with a little apple cider vinegar, pink salt and black sesame seeds – so fresh and juicy!
Naturally sweet, delicious and crunchy, carrots are full of Vitamin A and anti-oxidants. In summer we love them grated with a little apple cider vinegar, pink salt and black sesame seeds – so fresh and juicy!
Back in the good old days, all carrots used to be darker in colour, just like these little beauties! Purple carrots contain higher amounts of phenolics (especially anthocyanins) and show higher antioxidant capacity than their orange and yellow counterparts, which means they are super good for you!!
Perfectly imperfect carrots for eating, juicing or carrot cake 🙂
Classic cold weather comforter – ‘cauliflower au’ gratin’ was always such a treat at our dinner table growing up – so easy and warming for your heart! One cup of raw cauliflower provides 77% of the recommended daily intake of vitamin C!!
So crunchy, so flavoursome, so good for you! Be naughty and use a stalk to scoop up some peanut butter with the kids…
Add a touch of spice to any meal!! Chilli peppers contain a substance called capsaicin, which gives peppers their characteristic pungency, producing mild to intense spice when eaten. Capsaicin is being studied as an effective treatment for sensory nerve fibre disorders, including pain associated with arthritis, psoriasis, and diabetic neuropathy. Other health benefits include cardiovascular health, immunity booster, clear congestion, weight loss.
Crisp stalk and leaves, with flavour between a mild cabbage and spinach. Great addition to a stir-fry, or can be served a beautifully nutritious side dish.
Crisp stalk and leaves, with flavour between a mild cabbage and spinach. Great addition to a stir-fry, or can be served a beautifully nutritious side dish.
Lebanese cucumbers are a favourite in our kitchen – a great healthy snack for the kids, and perfect to dip into fresh hummus or tzatziki. 96% water, the silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Makes for a super healthy morning or afternoon juice.
Mostly used in our kitchen as the base for Babaghanoush, this beauty is also great sliced & seared on the BBQ, or baked Japanese style with miso and sesame. Makes for a great pickle too!
Mostly used in our kitchen as the base for Babaghanoush, this beauty is also great sliced & seared on the BBQ, or baked Japanese style with miso and sesame. Makes for a great pickle too!
Mostly used in our kitchen as the base for Babaghanoush, this beauty is also great sliced & seared on the BBQ, or baked Japanese style with miso and sesame. Makes for a great pickle too!
Mostly used in our kitchen as the base for Babaghanoush, this beauty is also great sliced & seared on the BBQ, or baked Japanese style with miso and sesame. Makes for a great pickle too!
Excellent source of vitamin C, magnesium, iron and fibre. Shaved fennel, fresh lemon and parmesan salad is one of our all time favourites. Also beautiful poached with caramelised tamari and mirin..
One our regions primary crops, garlic is universally recognised as a potent medicinal plant, most commonly used to prevent and reduce the severity of the flu and common cold. Low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. High doses of garlic appear to improve blood pressure and contains antioxidants that protect against cell damage and ageing.
Russian Garlic is the flavour powerhouse of the kitchen. Big, bold cloves with a rich, slightly spicy kick that mellows into sweetness when cooked. Easy to peel, super aromatic, and perfect for everything from roast veg to pasta and stir-fries.
Ginger is one of the healthiest (and most delicious) spices on the planet and lucky for us it is one of the primary crops grown in our region. Loaded with nutrients and bioactive compounds that have powerful benefits for your mind & body, including ginger as a regular staple in your diet will go a long way toward ensuring long lasting health.
Organic. Turmeric is widely known for its medicinal properties – mainly as an effective anti-inflammatory. Perfect grated fresh into curries or used in juices and smoothies.
Delicately flavoured and full of provitamins. We love slicing leeks into thick rounds and simmering in organic butter, olive oil, salt, pepper and an inch of water, then served with jus over mashed potatoes… So warming and delicious!!
Meat for Vegetarians! Rich in Vitamin D and Vitamin B and containing minerals such as phosphorous, sodium and trace amounts of potassium. Also contain minimal amounts of calcium, iron and protein. \this is a Non-Certified Organic Product
Onions are foundation of most meals in our cuisine. Not only to they add their distinctive flavour and aroma to our dishes, they are also full of medicinal qualities that can be attributed to their widespread use across the world. High in vitamin C and a good source of fibre, onions are sodium, fat, and cholesterol free and provide a number of other key nutrients. Has been for ages recognised as a powerful anti-imflammatory.
Subtle flavour make these beauties a winner in salads & wraps, or as a base for a simple cheese & kalamata omelette. We often keep a jar of red onion soaking in vinegar (and sometimes chilli), for a great all round condiment. Plenty of vitamins and minerals, including folate, thiamine, calcium, magnesium, potassium, manganese and vitamins C, K and B-6.
Distinctive flavour, great roasted or in soups. High in Vitamin C it is a powerful anti-inflammatory. Also high content of Vitamin E, which is great for your skin.
Fresh picked spring onions. Use in stir fry or salads.
Full of flavour! The perfect choice for Potato Salad. They make gorgeous mash or are equally delicious boiled, roasted, baked or pureed.
Our most popular spud. A large waxy oval potato with yellow flesh, thin skin and a rich, buttery taste. They make gorgeous mash or are equally delicious boiled, roasted, baked or pureed.
Dutch cream are our most popular spud. A waxy oval potato with yellow flesh, thin skin and a rich, buttery taste. They make gorgeous mash or are equally delicious boiled, roasted, baked or pureed.
The BEST roasted potato ever. Par boil them first, then toss in garlic, salt and rosemary and pop in the oven till golden brown and crispy…
The Sebago has a golden skin and creamy white flesh with a fluffy texture. A versatile all rounder, great for chips and roast potatoes, but also good for mash and wedges. A naturally gluten-free antioxidant, potatoes are an excellent source of vitamin B6 C and are very low in saturated fat, cholesterol and sodium. These organic beauties are full of the goodness nature intended for you & with an outstanding flavour and texture, you will know the difference.
A golden, versatile potato for everyday cooking. Royal Golds roast to a crisp, golden edge, mash smoothly with a knob of butter, and hold up well in a tray bake or a hearty soup. Store them somewhere cool, dark and dry (not the fridge) and they’ll keep well through the week.
A hardy, fast growing vine that is one of the most widely cultivated foods on the planet. Very low in calories, no saturated fats or cholesterol & rich in dietary fiber, anti-oxidants, minerals, & vitamins. Makes an awesome dip when roasted & blended with yoghurt, fresh chilli and tarragon.
You know winter is right around the corner when Rhubarb comes around! Stewed Rhubarb with vanilla bean custard is such a warming treat – and our Apple and Rhubarb crumble recipe comes out of the draw as we collect kindling for the first fire of the season…
Makes awesome chips! Nutrient-packed. Roast, steam, chuck in soups and casseroles. Vibrant colour and delicious flavour.
Makes for an awesome chip! Reddish purple skin with white flesh that turns a golden colour when cooked. Sweeter and firmer than the more golden-flesh sweet potatoes.
We just love GOOD tomatoes! Rich red, plump, juicy and full of flavour, a good tomato can make your day. It’s hard to beat a ripe tomato, sliced in half with a generous sprinkle of good salt. We often keep a tomato sauce in the fridge too, which we make simply by frying off some onion and garlic with olive oil, and adding a bucket of overripe tomatoes. In a couple of hours she’s ready and we’ve got tomato sauce for the week! Tomatoes are one of the lowest calorie vegetables around, they are also very low in fat contents and have zero cholesterol levels. They are an excellent source of antioxidants, dietary fibre, minerals, and vitamins. Technically speaking, a tomato is classified as a fruit – but as foodies, we like to group it together with other savoury delights, so here we are choosing to classify it as a vegetable – hope you don’t mind 🙂
We are inclined towards a fresh zucchini fritter or two, and may or may not be famous for our fresh lemon zucchini side dish. Zucchinis are a staple food that grow well in our region. A great source of Vitamin A, Vitamin C, potassium and phosphorus.
Help spread the Bello Love! Got a friend who’d froth on farm-fresh organic goodies? The biggest way we grow is through legends like you telling your friends about us 🙏 So if you’ve ever shared BFB with someone — thank you. It means a lot. To make it even easier, we’ve put together a free pack of 5 BFB flyers you can pass on: - 👯♀️ Share with friends & family - ☕ Run a business? Pop them up in your shop or cafe - 📌 Bring to a community group - 🌿 Or hand to someone you reckon would love what we do! Every little share helps support local growers and keeps more organic goodness flowing around our community 🌏 Thank you!
