Bello Food Box

Tatsoi has dark green, spoon-shaped leaves that are tender with a mild mustard-like flavour similar to bok choy.  Tatsoi leaves make a tasty addition raw in mixed salads or cooked briefly as a green vegetable in stir fries and hot pots.  Tatsoi is a good source of vitamins C, A and folic acid, as well the minerals calcium and potassium.