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- Safely kills kitchen germs
- No harmful residue
- Toxin & sensitiser free
- Colour free
- Biodegradable
- Family safe and earth safe
- No artificial fragrance
- No animal testing or animal products
- Palm oil free
- The many greens and nutrient-dense fruits and vegetables will help to counteract the daily toll that pollution, radiation, free radicals, fast food and stress exact on your body.
- Ingredients like green tea and grapeseed extracts, cocoa beans and citric acid, to name just a few, help support your immune system, to assist in fighting illness and to help recover quickly when you do get sick
- Poor intestinal health may compromise your ability to absorb nutrients. Vital All-In-One provides a blend of probiotics, prebiotics and enzymes to help keep your digestive system working at its best. It is also in a convenient powder form that makes it easier to digest and be absorbed by the body.
- Very few people are free from the burden of stress, which may wreck havoc on the immune system and interferes with mood, sleep and concentration. Vital All-In-One contains a carefully selected range of adaptogenic herbs (which encourage emotional stability and mental acuity) to help give you the calm edge you need to achieve your goals – big and small.
- For optimum health, your liver needs to be working well and doing its job of flushing out impurities and filtering toxins. Rice bran powder, dandelion root extract, milk thistle extract and burdock root extract help support your liver & help keep it functioning at it’s best.
- Maintaining a healthy weight and controlling your appetite are common problems which, if poorly managed, can lead to obesity and a range of deadly lifestyle diseases. The 100% Vital Pea Protein Isolate in Vital’s All-In-One is rich in amino acids – the building blocks of protein that help to control appetite, blood sugar and preserve muscle mass.
Dark Chocolate Coated Ginger
Bello Food Box
Certified Organic Dark Chocolate Ginger. Vegan.
ON SPECIAL!
Details $39.80 $37.00 kg
Dried Figs
Bello Food Box
Certified Organic Dried Turkish Figs.
Produced from the naturally sun dried sound ripe fruits of the “Sarilop” figs grown in Turkey, which has been subject to stringent cleaning & inspection process to ensure the highest quality product.
Non GMO.
ON SPECIAL!
Details $19.95 $19.25 kg
L’Abruzzese Spaghetti – Plain Wheat
La'Bruzzese Pasta, Glynde SA
Using only the best Organic Australian ingredients to create the finest quality, artisan gourmet pasta. No chemicals, no preservatives, no genetically modified elements, no colourants.
ON SPECIAL!
Details $6.50 $5.50 375g
Miso – Enokido – Barley – Long Use By!
Enokido - Sydney, NSW
Organic barley miso
Ingredients: Certified organic soy beans, certified organic barley, sea salt
ON SPECIAL!
Details $15.95 $12.95 300g
Details $6.95 $5.75 50g
Details $12.60 $10.95 kg
Simply Clean – Kitchen Spray & Wipe – 500ml
Simply Clean - Lismore NSW
Healthy Clean Kitchen uses the power of oxygen to penetrate and dissolve dirt, grease and grime, and safely kills 99.9% of kitchen germs.
The active HealthyClean ingredient, hydrogen peroxide, fully biodegrades to just water and oxygen, so no harmful residue is left on your cleaned surfaces.
ON SPECIAL!
Details $9.95 $8.50 500ml
Vital – all in one – 600g
Vital Greens - Australia
Australian naturopaths Stephen & Shane Sullivan first developed Vital All-In-One back in the year 2000 in response to seeing their patients take up to 20 tablets a day without seeing any benefits. They saw an opportunity to develop an all-in-one formula, delivered in a powder format that helped encourage better absorption.
The Vital Greens name has since evolved to Vital-All-In-One to highlight there's more to the formula than just greens
The formula is an easily absorbed, carefully balanced powder blend of essential nutrients that have been extracted from natural dense vegetables and fruits plus the addition of probiotics, herbs, vitamins and minerals. Just two teaspoons daily of Vital All-In-One delivers 78 vital ingredients that are loaded with probiotics, prebiotics, vitamins, minerals, antioxidants, essential fatty acids, fibre and a unique high alkalising pea protein.
Ingredients and benefits:
The power-packed Vital All-In-One contains 78 vital ingredients to help support good health.
ON SPECIAL!
Details $95.95 $58.00 600g
Dark Chocolate Almonds
Bello Food Box
Ingredients: Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin <1%, Emulsifier: Polyglycerol Polyricinoleate <1%, Natural Vanilla Flavouring <1%), Dry Roasted Australian Almonds, Glazing Agent: (Vegetable Protein).
ON SPECIAL!
Details $41.95 $38.00 kg
Sesame Oil – Plain White – 500ml
Spiral Foods
Certified Organic. Toasted White Sesame Oil.
ON SPECIAL!
Details $12.75 $11.50 500ml
Vegan Dairy – Dill Chèvre
Vegan Dairy - VIC
Fresh goats-cheese-style soft cheese rolled in dill. Deliciously creamy, while the fresh tangy flavour of the cheese perfectly compliments the warm and slightly bitter flavour of the dill. Weight approximately 190g.
Vacuum packaged to preserve freshness. Minimum shelf life 1-2 months while sealed; 7-10 days after opening. This product can also be frozen!
Ingredients: Organic cashew nuts, organic coconut oil, filtered water, sea salt, natural vegan cultures, dill leaves.
ON SPECIAL!
Details $14.95 $13.50 190g
Almonds – Raw Kernel
Manna Farms - Nangiloc, VIC
Full of Vitamin and E and mono-unsaturated fatty acids (the ones which are good for your heart), we've always got a big glass jar close by. It's easy to make your own roasted or flavoured nut combinations from these raw kernels - just pop em' in a moderate oven and keep an eye on them! About 8-10 mins usually works out pretty well...Coat with some tamari before roasting for an extra special treat.
ON SPECIAL!
Details $34.55 $33.50 kg
Davidson Plum Jam
Sprit of the Rainforest - South Arm NSW
Locally made from wild harvested Davidson plums.
Ingredients: Davidson Plums, Sugar.
ON SPECIAL!
Details $14.95 $13.95 220g
Emma Day & Night Moisturiser
Emma Organics - Riddlles Creek VIC
Emma Organics Fragrance Free DAY & NIGHT MOISTURISER is easily absorbed and rebalances skin sensitivity and dryness. For a smooth healthy glow and all day protection, use every time after cleansing.
Carrot, Rose hip, Chamomile and Aloe vera - for every day environmental protection and repairing of the skin.
Avocado, Shea Butter & Macadamia oils - to hydrate, restore and prevent moisture loss.
Solanum Lycopersicum (tomato) Seed Oil - a powerful antioxidant, to reduce free-radical oxidation
Free from parabens, sulphates, colours, synthetic fragrances, phthalates and formaldehyde causing agents.
CRUELTY, PALM OIL & GLUTEN FREE | VEGAN & TRAVEL FRIENDLY
INGREDIENTS: Purified Water (Aqua), Organic Aloe Vera (Aloe barbadensis) Juice, Organic Safflower (Carthamus tinctorius) Oil, Organic Cocoa (Theodrama cacao) Butter, Organic Shea (Butyrospermum parkii) Butter, Organic Macadamia (Macadamia ternifolia) Oil, Organic Coconut (Cocos nucifera) Oil, Organic Glycerine, Glyceryl Caprylate, Cetearyl Olivate, Sorbitan Olivate, Xanthan Gum, Parfum (Natural Preservative), Organic Rosehip (Rosa canina) Oil, Organic Avocado (Pesea gratissima) Oil, Carrot (Daucus carota sativa) Oil, Organic Coconut (Cocos nucifera) Water, Tomato Seed (Solanum lycopersicum) Oil, Natural Vitamin E (Tocopherol), Organic Olive Leaf (Olea europaea) Extract, Organic Apple (Malus domestica) Extract, Organic Cucumber (Cucumis sativus) Extract, Organic Rosemary (Rosmarinus officinalis) Extract, Citric Acid.
ON SPECIAL!
Details $15.95 $14.50 50ml
Barambah – Yoghurt – Bush Honey – BB: 28th April
Barambah Organics - Oxley QLD
We use certified organic honey from Queensland or New South Wales. There can be slight variations in the flavour throughout the year depending on the seasonal availability of the eucalypt honey. Our personal favourite is the ironbark eucalypt honey.
ON SPECIAL!
Details $5.95 $4.50 500g
Beetroot
Busch Organics - Hillside VIC
Certified Organic. Roasted, grated, boiled, pickled, blitz - beets are one of our kitchens' staples and we rarely enjoy a meal without a little of this wonderfully colourful, sweet and juicy vegetable on the table. Exceptional nutritional value; especially the greens, which are rich in calcium,iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.
ON SPECIAL!
Details $6.40 $5.80 kg
Dark Chocolate Macadamias
Bello Food Box
Ingredients: Chocolate (Sugar, Cocoa Mass, Cocoa Butter, [Cocoa Solids 45.2%], Emulsifier: Soya Lecithin, Emulsifier: Polyglycerol Polyricinoleate, Natural Vanilla Flavouring), Macadamia, Gum Arabic, Glazing Agent (904).
ON SPECIAL!
Details $42.50 $39.95 kg
Salad Mix – fresh in!
Coolibah Organics - Pearcedale VIC
Mix of assorted young salad leaves. Get creative with your dressings and here you have the perfect foundation for a variety of leafy green salad combinations, or the perfect accompaniment to any dish. A great source of Omega 3's, Beta-carotene, vitamin C and fibre, to support a healthy immune system. Provides anti oxidant properties and the bitter herbs such as rocket support liver detoxification. Include a beautiful fresh salad in your every day diet routine and your half way to good health!
ON SPECIAL!
Details $31.95 $29.95 kg
Broccoli – (Approx. 300g)
Black Crow Organics - Tenthill QLD
Organic. One of the most nutritious vegetables, broccoli contains vitamins A and E, folate, calcium and iron. It has a higher vitamin C content than oranges!
ON SPECIAL!
Details $6.50 $5.50 each
Byron Bay Ginger Necktar – BB: 15th April
Byron Bay Necktar - Byron Bay NSW
Ingredients: Freshly Squeesed Ginger Root, raw unprocessed honey, lemon, filtered "grander" energised water.
ON SPECIAL!
Details $7.95 $4.95 1 Litre Bottle
Feta – In Brine – BB: 20th April
Barambah Organics - Oxley QLD
Soft and creamy and will delight feta lovers.
Ingredients: Certified Organic Unhomgenised Milk, Non-Animal Rennet, Cultures, Enzymes, Salt
ON SPECIAL!
Details $7.95 $4.95 200g
Feta – Plain – Vaccum Pack – BB: 20th April
Barambah Organics - Oxley QLD
Soft and creamy and will delight feta lovers.
Ingredients: Certified Organic Unhomgenised Milk, Non-Animal Rennet, Cultures, Enzymes, Salt
ON SPECIAL!
Details $8.50 $5.50 250g
Feta – Barambah – In Marinade – BB: 20th April
Barambah Organics - Oxley QLD
Creamy feta in a full flavoured marinade. Simply toss into salads. The oils used are high quality certified organic sunflower and olive oil. Try to reuse the flavoured oils. The herbs used enrich this mix.
Ingredients: Certified Organic Unhomgenised Milk, Non-Animal Rennet, Cultures, Certified Organic Extra Virgin Olive Oil, Certified Organic High Oleic Sunflower Oil, Salt, Certified Organic Mixed Herbs
ON SPECIAL!
Details $8.95 $5.50 200g
Cabbage – Purple – Medium
Fordsdale Organic Farm, Grantham QLD
Crunchy, crisp and with a striking colour that brings life to any meal. Perfect to mix in with drumhead cabbage for a colourful sauerkraut.
ON SPECIAL!
Details $8.95 $7.50 each
Peanut Butter – Ceres – Smooth – 300g
Ceres Organics - Mt.Wellington NZ
This jar of nutty goodness we simply take certified organic peanuts, lightly roast them, then crush them into a rich creamy spread with just a touch of natural sea salt. That’s it! Slather over your favourite snack or blend into smoothies or sauces.
Ingredients: Certified Organic Peanuts, Sea Salt
Origin: Product of NZ from local and imported (China/Argentina/USA/Australia) ingredients
ON SPECIAL!
Details $6.95 $5.95 300g
Meredith Goat Cheese
Meredith Dairy - Meredith VIC
Soft, spreadable goat cheese, marinated in blended Australian Extra Virgin Olive oil, Garlic and Herbs.
ON SPECIAL!
Details $11.95 $11.25 each
Peanut Butter – Ceres – Smooth – 700g
Ceres Organics - Mt.Wellington NZ
This jar of nutty goodness we simply take certified organic peanuts, lightly roast them, then crush them into a rich creamy spread with just a touch of natural sea salt. That’s it! Slather over your favourite snack or blend into smoothies or sauces.
Ingredients: Certified Organic Peanuts, Sea Salt
Origin: Product of NZ from local and imported (China/Argentina/USA/Australia) ingredients
ON SPECIAL!
Details $13.95 $12.95 700g
Carrots
Biofarms - TAS
Certified Organic. Naturally sweet, delicious and crunchy, carrots are full of Vitamin A and anti-oxidants. In summer we love them grated with a little apple cider vinegar, pink salt and black sesame seeds - so fresh and juicy!
ON SPECIAL!
Details $6.95 $6.50 kg
CoYo – Vanilla Bean – 500g – BB:12th April
CoYo - Yandina, QLD
We like to keep things simple around here. Just carefully sourced vanilla beans, blended with Natural Coconut Milk Yoghurt. Full of essential oils, vitamins and minerals, the humble vanilla bean packs a sweet health punch! A firm fan favourite.
ON SPECIAL!
Details $8.95 $6.95 500g
Carrots – Purple
Wombat Forest Organics - Bullarto VIC
Certified Organic. Back in the good old days, all carrots used to be darker in colour, just like these little beauties!
Purple carrots contain higher amounts of phenolics (especially anthocyanins) and show higher antioxidant capacity than their orange and yellow counterparts, which means they are super good for you!!
ON SPECIAL!
Details $8.50 $7.60 kg
Carrots – Yellow
Wombat Forest Organics - Bullarto VIC
Certified Organic. Different strains of carrots contain varying types and amounts of carotenoids, the pigments responsible for orange, yellow, and red colors. Yellow carrots contain high levels of the cartenoid lutein, a pigment similar to beta-carotene that is absorbed as Vitamin A in the body.
Earthy, sweet & full of flavour!
ON SPECIAL!
Details $8.75 $7.60 kg
Clipper – African Rooibos
Clipper Tea - UK
This exceptional south african infusion is highly refreshing and tasty with a gorgeous subtle caramel character. An excellent alternative to black tea that’s naturally caffeine-free and is delicious served with or without milk.
Ingredients: Organically Grown Redbush (Rooibos).
Clipper products are sourced and made with a clear conscience. We are the pioneers of unbleached and plastic-free tea bags and always strive to make things better for people and the planet.
ON SPECIAL!
Details $4.95 $3.95 20 x teabags
Cauliflower
Shane Eldridge - Murray Bridge SA
Classic cold weather comforter - 'cauliflower au' gratin' was always such a treat at our dinner table growing up - so easy and warming for your heart!
One cup of raw cauliflower provides 77% of the recommended daily intake of vitamin C!!
ON SPECIAL!
Details $9.75 $8.50 each
Cauliflower – Some Spots
Black Crow Organics - Tenthill QLD
Certified Organic. Seconds cauliflowers - some spots - still not bad for cooking up 🙂
ON SPECIAL!
Details $9.75 $6.50 each
Celery
Busch Organics - Hillside VIC
Certified Organic. So crunchy, so flavoursome, so good for you! Be naughty and use a stalk to scoop up some peanut butter with the kids...
ON SPECIAL!
Details $7.80 $6.50 bunch
Onions – Brown
Shane Eldridge - Murray Bridge SA
Certified Organic. Onions are foundation of most meals in our cuisine. Not only to they add their distinctive flavour and aroma to our dishes, they are also full of medicinal qualities that can be attributed to their widespread use across the world. High in vitamin C and a good source of fibre, onions are sodium, fat, and cholesterol free and provide a number of other key nutrients. Has been for ages recognised as a powerful anti-imflammatory.
ON SPECIAL!
Details $5.20 $4.90 kg
Onions – Red Spanish
Shane Eldridge - Murray Bridge SA
Certified Organic. Subtle flavour make these beauties a winner in salads & wraps, or as a base for a simple cheese & kalamata omelette. We often keep a jar of red onion soaking in vinegar (and sometimes chilli), for a great all round condiment. Plenty of vitamins and minerals, including folate, thiamine, calcium, magnesium, potassium, manganese and vitamins C, K and B-6.
ON SPECIAL!
Details $7.95 $7.50 kg
Limes – Tahitian
Thora Valley Farm - Thora NSW
Local, Organic. Our region provides an abundant source of freshly picked certified organic limes. High in vitamin C, a twist of lime will make many a dish come alive with flavour (and we don't mind the odd mojito either)...
ON SPECIAL!
Details $12.00 $8.95 kg
Potatoes – Pontiac
Biofarms - TAS
Certified Organic Pontiac Potatoes - great for chipping or mash!
ON SPECIAL!
Details $4.95 $4.50 kg
Details $9.50 $8.25 kg
Tomatoes – Round
Thomas - The Summit, QLD
Organic. We just love GOOD tomatoes! Rich red, plump, juicy and full of flavour, a good tomato can make your day. It's hard to beat a ripe tomato, sliced in half with a generous sprinkle of good salt. We often keep a tomato sauce in the fridge too, which we make simply by frying off some onion and garlic with olive oil, and adding a bucket of overripe tomatoes. In a couple of hours she's ready and we've got tomato sauce for the week! Tomatoes are one of the lowest calorie vegetables around, they are also very low in fat contents and have zero cholesterol levels. They are an excellent source of antioxidants, dietary fiber, minerals, and vitamins. Technically speaking, a tomato is classified as a fruit - but as foodies, we like to group it together with other savoury delights, so here we are choosing to classify it as a vegetable - hope you don't mind 🙂
ON SPECIAL!
Details $12.95 $11.95 kg
Zucchini
Isis River Produce, Childers QLD
Organic. We are inclined towards a fresh zucchini fritter or two, and may or may not be famous for our fresh lemon zucchini side dish. Zucchinis are a staple food that grow well in our region. A great source of Vitamin A, Vitamin C, potassium and phosphorus.
ON SPECIAL!
Details $8.95 $7.80 kg