Bello Food Box

Dieter & Shankari (Organically Grown) - Bundagen NSW

Commonly known as chocolate pudding fruit, amazing fruit is low in fat and an excellent source of Vitamin C containing about 4 times as much as an orange. The green fruit is picked when hard and allowed to soften and go brown within 3-6 days. At the ripe stage – you should be able to press the skin with your fingers and leave an indent. The fruit is delicious eaten fresh or used as a chocolate substitute in recipes and milkshakes or simply mix the pulp with yogurt and lemon juice for a refreshing treat.

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