Vegetables
Showing 1–18 of 46 results
Parsnips
Bauer Organic Farm ACO#4151A - Lockyer Valley, QLD
Distinctive flavour, great roasted or in soups. High in Vitamin C it is a powerful anti-inflammatory. Also high content of Vitamin E, which is great for your skin.
Details $19.00 kg
Spring Onions
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Fresh picked spring onions. Use in stir fry or salads.
Details $6.80 Bunch
Potatoes – Desiree
Black Crow Organics ACO#10706A - Lockyer Valley, QLD
Full of flavour! The perfect choice for Potato Salad. They make gorgeous mash or are equally delicious boiled, roasted, baked or pureed.
Details $6.60 kg
Potatoes – Dutch Cream
Biofarms ACO#12641 - Tassie
Certified Organic. The queen of potatoes! A large waxy oval potato with yellow flesh, thin skin and a rich, buttery taste. They make gorgeous mash or are equally delicious boiled, roasted, baked or pureed.
Details $6.60 kg
Potatoes – Kipfler
Biofarms ACO#12641 - Tassie
Certified Organic. The BEST roasted potato ever. Par boil them first, then toss in garlic, salt and rosemary and pop in the oven till golden brown and crispy...
Details $10.00 kg
Potatoes – Sebago
T & S Hillbrick Organics NASAA#3970 - Narracan, Victoria
Certified Organic. The Maris Piper has a golden skin and creamy white flesh with a fluffy texture. A versatile all rounder, great for chips and roast potatoes, but also good for mash and wedges. A naturally gluten-free antioxidant, potatoes are an excellent source of vitamin B6 C and are very low in saturated fat, cholesterol and sodium.
These organic beauties are full of the goodness nature intended for you & with an outstanding flavour and texture, you will know the difference.
Details $5.95 kg
Pumpkin – Butternut
Mt Whitestone Organics Dem#651 - Lockyer Valley, QLD
Certified Organic. Beautifully sweet and creamy, great for caramelising in the oven..
Details $4.50 kg
Pumpkin – Jap (Kent)
Georgia Hickman (Organically grown) - Gleniffer
Certified Organic. A hardy, fast growing vine that is one of the most widely cultivated foods on the planet. Very low in calories, no saturated fats or cholesterol & rich in dietary fiber, anti-oxidants, minerals, & vitamins. Makes an awesome dip when roasted & blended with yoghurt, fresh chilli and tarragon.
Details $3.95 kg
Radish bunch or loose
Peninsula Fresh Organics ACO#1361 - Baxter, Victoria
Perfectly natural spice, colour & crunch – there is no other quite like the radish! Good source of vitamin C, folate, fiber, riboflavin and potassium, as well as good amounts of copper, vitamin B6, magnesium, manganese, and calcium.
Details $6.95 Bunch
Radish – Daikon (May be broken to get weight)
Biofarms ACO#12641 - Tassie
Organic. White fleshed radish that has a very mild taste and is very low in calories. Used as a base for the classic Korean condiment 'Kim Chi'.
Details $10.95 kg
Sweet Potatoes – Gold
Oaklands Organic Farming ACO#11396 - Atherton Tablelands, QLD
Certified Organic. Makes awesome chips! Nutrient-packed. Roast, steam, chuck in soups and casseroles. Vibrant colour and delicious flavour
Details $8.50 kg
Tomatoes – Round Gourmet
Dain Mavin Organics SX#21019 - Corindi, NSW
Organic. We just love GOOD tomatoes! Rich red, plump, juicy and full of flavour, a good tomato can make your day. It's hard to beat a ripe tomato, sliced in half with a generous sprinkle of good salt. We often keep a tomato sauce in the fridge too, which we make simply by frying off some onion and garlic with olive oil, and adding a bucket of overripe tomatoes. In a couple of hours she's ready and we've got tomato sauce for the week! Tomatoes are one of the lowest calorie vegetables around, they are also very low in fat contents and have zero cholesterol levels. They are an excellent source of antioxidants, dietary fiber, minerals, and vitamins. Technically speaking, a tomato is classified as a fruit - but as foodies, we like to group it together with other savoury delights, so here we are choosing to classify it as a vegetable - hope you don't mind :)
Details $13.50 kg
Tomatoes – Cooking Grade (Marks)
Dain Mavin Organics SX#21019 - Corindi, NSW
Perfect for making your own special organic tomato sauce!! We recommend to fry off a few brown onions with Italian Garlic in Olive Oil, then add 2kg chopped tomatoes with a little bag of Mr.Cs Basil Mix, a good dose of salt & pepper and simmer for as long as you can handle the amazing aromas!! This sauce will keep in the fridge for at least a week, but rarely lasts that long... Eggplant is also a beautiful addition, fried with the garlic and onions... We're getting hungry!!
Details $7.00 kg
Zucchini – Medium
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Organic. We are inclined towards a fresh zucchini fritter or two, and may or may not be famous for our fresh lemon zucchini side dish. Zucchinis are a staple food that grow well in our region. A great source of Vitamin A, Vitamin C, potassium and phosphorus.
Details $13.50 kg