Fridge

  • Butter & Ghee

  • Butter – Salted

    Organic Dairy Farmers - Warragul VIC
    This butter is smooth, sweet and creamy due to the use of fresh organic milk in the churning process; sensational smeared over hot sourdough bread..

    Details $6.60 250g

    Price

  • Butter – Symons – Salted

    Symons Dairy - Bendigo, VIC
    This delicious Organic Grass-Fed Salted butter is ideal on a fresh baguette, toast, baked potatoes or just about anything for that matter! The cream is separated from our locally sourced organic milk and churned into butter at the factory in Camperdown, Western Victoria. The organic cows that supply the delicious milk are free to graze on lush pastures all day, all year round. Grass-fed butter contains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows.

    Details $6.95 250g

    Price

  • Butter – Symons – Unsalted

    Symons Dairy - Bendigo, VIC
    This delicious Organic Grass-Fed unsalted butter is ideal on a fresh baguette, toast, baked potatoes or just about anything for that matter! The cream is separated from our locally sourced organic milk and churned into butter at the factory in Camperdown, Western Victoria. The organic cows that supply the delicious milk are free to graze on lush pastures all day, all year round. Grass-fed butter contains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows.

    Details $6.95 250g

    Price

  • Butter – Unsalted

    Organic Dairy Farmers - Warragul VIC
    This unsalted butter is smooth, sweet and creamy due to the use of fresh organic milk in the churning process; sensational smeared over hot sourdough bread..

    Details $6.70 250g

    Price

  • Ghee

    Peace, Love & Vegetables - Byron Bay NSW
    This unique high quality ghee is made from 100% organic grass fed butter that is high in omega 3’s, which contributes to the unique creamy texture that people love. Ghee is predominantly saturated fat with a high smoke point of 252 degrees that resists rancidity, making it the perfect cooking oil! GHEE IS A NUTRITIONAL GOLDMINE:
    • Predominantly saturated fat (The good fats)
    • High in Omega 3 & 9 essential fatty acids
    • Provides Vitamin A, E, D & K
    • High natural source of Conjugated Linoleic Acid

    Details $29.95 660g

    Price

  • Vegan Cultured Butter – Nutty Bay

    Nutty Bay - Byron Bay, NSW
    Ingredients: Organic Olive Oil, Organic Coconut Oil, Organic Activated Raw Cashews, Spring Water, Pink Lake Salt, Organic Turmeric Powder, Citrus Fibre, Culture.

    Details $13.95 270g

    Price
  • Drinks, Heatlh Tonics & Elixirs

  • Bush Fire Cider

    Celestial Roots - Upper Orara NSW
    Bushfire Cider is a unique Australian take on a traditional European preventative and healing tonic. Like a next level fire cider, it draws on the wisdom of not only our own Indigenous healers, but healers and healing traditions from all continents. Bushfire Cider is hand-crafted locally with love by Tom Rothsey, drawing on mentorship from traditional herbalists and healers in Australia, France, Germany, and the UK. Ingredients for the tonic were selected based on Tom’s intuition, and knowledge of plant chemistry, function and synergy. This tonic is loaded with ingredients traditionally revered in folk and bush medicine for their gut healing, immune boosting, anti-inflammatory, anti-oxidant, anti-bacterial, anti-viral, anti-fungal, anti-parasitic, and metabolism stimulating properties. Dependent on seasonal availability, every brew has at least 42 biodynamic, organic, or wild crafted ingredients in an organic, live, apple cider vinegar base. Ingredients: Organic apple cider vinegar, Dorrigo Pepper berry & leaf*, lemon myrtle leaf*, finger lime*, lemon aspen*, native smilax root*, aniseed myrtle*, riberry*, native lemongrass*,native ginger*, cinnamon myrtle, horseradish root & leaf, fermented, turmeric, radish, galangal, fermented radish leaf, ginger, italian garlic, brown onion, red onion, rosemary, celery, carrot, yarrow, coriander leaf, oregano, brown mustard seed, yellow mustard seed, yacon, coriander seed, cumin seed, thyme, black pepper, white pepper, tulsi, Siberian ginseng, burdock root, basil, elderberry, juniper berry, bay leaf, black seed, caraway seed, fenugreek seed. All ingredients are organic, except those marked with an *, which are wild crafted responsibly & sustainably in accord with celestial roots love & ethics.   I

    Details $29.95 250ml

    Price

  • Elderberry Syrup

    Celestial Roots - Upper Orara NSW
    A traditional anti-viral tonic, made locally in the heart of the Orara Valley. Great for boosting & maintaining your immune system and gut health. Ingredients:  Elderberry, ginger, lemon mrytle, lemon aspen, Dorrigo Pepper, juniper, clove, cinnamon, black pepper, raw honey, structured filtered rainwater.

    Details $26.95 250ml

    Price

  • Kombucha – Organic Ginger & Lime

    Gut Instinct - Woolgoolga NSW
    Citrus and refreshing ginger combine for a zesty, fresh flavor, perfect for a summer day! Gut Instinct Kombucha was born out of a passion for leading a happy, healthy life and the desire to share this passion with as many people as possible. After feeling and seeing the benefits of fermented foods and beverages, Gut Instinct’s founder was obsessed with making this a huge part of his own life, along with sharing amazing products with the world. After countless tests in all manner of jars and bottles, along with endless cultures and SCOBY’s, Gut Instinct was born.

    Details $8.75 750ml

    Price

  • Kombucha – Organic Passionfruit

    Gut Instinct - Woolgoolga NSW
    Certified Organic. Sugar Free. Living Elixir is a purposefully created elixir of health - an elixir of life! It is a fermented and 'living', hand crafted turmeric ginger beer with herbal infusions of ginkgo, brahmi and gotu kola.. This potent, innovative raw tonic is designed for the maintenance of optimum health and vitality. For your body, brain and energetic state.

    Details $8.75 750ml

    Price

  • Native Kombucha – Sucker Punch “Davidson Plum”

    Gurbuchi - Kalang, NSW
    Don’t be fooled by this beauty’s enticing colour. She has a sour punch that will knock you about the ring and open your eyes to a parallel reality. In our Gurbuchi, we only use the best organic and wild harvested ingredients and pure Kalang River water filtered through native hardwood charcoal and quartz crystal. Since the Dreamtime, Australian Aboriginal People have consumed fermented foods and drinks for ceremonial purposes and for their elixir health benefits. Gurbuchi is handcrafted from 100% whole Australian native ingredients. No Concentrates. No flavour essences. Just pure whole Native fruits and leaves. 4 week plastic free brew. Not 1-2 weeks (Means low sugar content). Gurbuchi is a fusion of traditional Australian fermenting practices and ancient Manchurian Kombucha brewing. We are committed and passionate about being a plastic free company.

    Details $9.95 750ml

    Price

  • Native Kombucha – Zingy Stardust “Lemon Myrtle & Finger Lime”

    Gurbuchi - Kalang, NSW
    Take a ride out of this world, through the Lemon Myrtle Way. Enjoy the bursts of Zingy Stardust in every mouthful. Gurbuchi is handcrafted from 100% whole Australian native ingredients. No Concentrates. No flavour essences. Just pure whole Native fruits and leaves. 4 week plastic free brew. Not 1-2 weeks (Means low sugar content). In our Gurbuchi, we only use the best organic and wild harvested ingredients and pure Kalang River water filtered through native hardwood charcoal and quartz crystal . Since the Dreamtime, Australian Aboriginal People have consumed fermented foods and drinks for ceremonial purposes and for their elixir health benefits. Gurbuchi is a fusion of traditional Australian fermenting practices and ancient Manchurian Kombucha brewing. We are committed and passionate about being a plastic free company.

    Details $9.95 750ml

    Price

  • Coconut Water – 1L

    C Coconut Water - Woolloomooloo NSW
    Certified Organic.  Australia's first producer of 100% organic coconut water, with great respect for mother nature. Focused on retaining the natural flavour and goodness of the coconut and supporting sustainable practices in the Philippines.      

    Details $5.49 1.25 Litre Bottle

    Price

  • Cranberry Juice

    Complete Health - Yatala QLD
    100% Certified Organic Cranberry Juice!      

    Details $13.95 700ml

    Price

  • Greenwoods – Apple Juice

    Greenwood Orchards, Merrigum VIC
    Certified Organic. No additives and heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.

    Details $7.95 1.25 Litre Bottle

    Price

  • Greenwoods – Pear Juice

    Greenwood Orchards, Merrigum VIC
    Certified Organic. No additives and heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.

    Details $7.95 1.25 Litre Bottle

    Price
  • Ferments & Miso

  • Miso – Red

    Carwari

    Made from only 3 ingredients, using a traditional and natural fermentation method, resulting in an unpasteurized fresh Miso Paste that contains live Miso. The Red Miso has a fresh scent and a deeper taste than the White Miso.

    Unpasteurised. No additives. Gluten Free. No GMO. 

    Ingredients: Organic Soy Beans, Organic Rice, Salt.

    Product of Japan.

    Details $14.95 500g

    Price

  • Miso – White

    Carwari

    Made from only 3 ingredients, using a traditional and natural fermentation method, resulting in an unpasteurized fresh Miso Paste that contains live Miso. The White Miso has a fresh scent and a more mellow sweet taste than the Red Miso.

    Unpasteurised. No additives. Gluten Free. No GMO. 

    Ingredients: Organic Soy Beans, Organic Rice, Salt.

    Product of Japan.

    Details $14.95 500g

    Price

  • Sauerkraut – Ceres

    Ceres Organics - Mt.Wellington NZ
    Made simply from organically grown cabbage, fermented in its own natural juice. Crunchy and full of rich tangy deliciousness, this low carb food is awesome in sandwiches, salads, or as part of a meal.

    Ceres Organics Sauerkraut is made traditionally in Germany – the origin of sauerkraut. It is simply naturally fermented white cabbage with salt, without the addition of starter cultures.

    After fermentation, it is pasteurised to make the final product stable and safe, and to eliminate unwanted bacteria and alcohol. While this process does eliminate any “living” bacteria, the beneficial acids resulting from fermentation, including lactic acid, remain in the product.

    Ingredients: Certified Organic White Cabbage 99%, Sea Salt

    Details $5.95 680g

    Price

  • Superkraut – Green

    Peace, Love & Vegetables - Byron Bay NSW
    There’s never been a better (or healthier!) way to enjoy your greens than with this wonderful Green Superkraut!

    Details $13.95 580g

    Price

  • Superkraut – Kim Chi

    Peace, Love & Vegetables - Byron Bay NSW
    Kimchi is a vibrant and tantalizing mix of flavors that will get your taste buds dancing and your digestive system smiling!

    Details $13.95 580g

    Price

  • Superkraut – Tasmanian Seaweed

    Peace, Love & Vegetables - Byron Bay NSW
    Utilizing the power and nutrients from the ocean, this Sea Kraut is a delicious mix of cabbage, carrots and ginger with the addition of Australian Wakame.

    Details $13.95 580g

    Price
  • Plant Based Protein

  • Teriyaki Tofu Cutlets

    Nutrisoy - Banksmeadow NSW
    Tofu marinated in a mixture of Japanese soy sauce and rice wine. Also ready to serve hot or cold. A real treat!

    Details $5.75 each

    Price

  • Tofu – Plain

    Nutrisoy - Banksmeadow NSW
    Certified Organic high protein firm tofu. It has a very mild flavour so it's very versatile in cooking. Suitable for stir frying, grilling or adding to soup

    Details $5.50 350g

    Price

  • Tofu Tempeh

    Nutrisoy - Banksmeadow NSW
    Shoyu and ginger marinated tofu with little bits of chunky tempeh. A healthy and popular choice!

    Details $5.50 each

    Price

  • Tempeh – Chick Pea

    Byron Bay Tempeh - Byron Bay NSW
    Tempeh is a fermented ‘living’ food, which originated in Indonesia. As a whole food, tempeh is nutritionally very rich. Tempeh is one of the highest known vegetarian source of vitamin B12. It is also one of the best sources of vegetarian protein. Because of its fermented nature, tempeh is very high in natural pro-biotics. This makes it very easy to digest. Tempeh is high in fibre, contains no cholesterol and is very low in saturated fat.

    Details $9.75 300g

    Price

  • Tempeh – Fava Bean & Wakame

    Byron Bay Tempeh - Byron Bay NSW
    Tempeh is a fermented ‘living’ food, which originated in Indonesia. As a whole food, tempeh is nutritionally very rich. Tempeh is one of the highest known vegetarian source of vitamin B12. It is also one of the best sources of vegetarian protein. Because of its fermented nature, tempeh is very high in natural pro-biotics. This makes it very easy to digest. Tempeh is high in fibre, contains no cholesterol and is very low in saturated fat.

    Details $9.75 300g

    Price

  • Tempeh – Split Pea

    Mighty Bean Tempeh - Cooloolabin, QLD
    Our vanguard product, Mighty Bean Fresh Tempeh is the “Jewel in the Crown”. All of our other products begin life as a block of Mighty Bean Fresh Tempeh. This live fermented gourmet food is maturing from day of harvest and is best cooked within a few days of harvest or frozen sooner rather than later. When fried in coconut, peanut, or GMO Free sunflower oil fresh tempeh  has a great nutty taste and is fabulous as a tempeh chip on its own or added to stir fries.

    Details $9.75 250g

    Price

  • Tempeh Burger

    Nutrisoy - Banksmeadow NSW
    Our Original Tempeh is our “straight from the incubator freshest tempeh” which we pasturise and vacumm seal to retain freshness and prevent tempeh from maturing and becoming over-ripe. We add nothing, only seal in the freshness, into our 250g block of Original Tempeh. Our Original Tempeh is versatile and convienient in all your favourite recipes, making a great addition to your stir fries and curries, but great cooked as a tempeh chip for use in salads or as a simple healthy snack (don’t forget to drizzle with soy or sweet chilly).

    Details $6.50 200g

    Price

  • Tofu Tempeh Burger – UB: 19th August

    Nutrisoy - Banksmeadow NSW
    A very convenient and delicious pre-cooked vegetarian patty which can be used in burgers, sandwiches, pita breads or simply served on its own with salad!
    ON SPECIAL!

    Details $5.95 $3.50 200g

    Price
  • Salsa & Dips

  • Babaganush

    Hafla Gourmet DIps - Bellingen NSW
    Babaganush is a great healthy snack at any time, it is great with fresh celery or carrot sticks for the kids, or on bread. “Baba”, as we like to call it, will go well with fresh veggies and it is on particularly good terms with fresh tomatoes, or as companion for cheese and crackers. Babaganush, as with all good foods is best eaten fresh and for best tasting, once opened it should be kept refrigerated, and consumed within five days. Gluten, Dairy and preservatives Free

    Details $5.75 200g

    Price

  • Drunken Onion Eggplant Salsa

    Hafla Gourmet DIps - Bellingen NSW
    New from the Hafla team - very moorish - give it a try!

    Details $8.95 350g

    Price

  • Green Tahini

    Hafla Gourmet DIps - Bellingen NSW
    Fresh organic flat leaf parsley, coriander, organic sesame paste, cold press olive oil, organic apple cider vinegar, water and spices.

    Details $5.95 200g

    Price

  • Hummus

    Hafla Gourmet DIps - Bellingen NSW
    Our Hummus is made using certified organic Australian chickpeas, Organic Tahini (sesame paste), Cold press (virgin) Australian olive oil and spices. It is made and sold fresh. From time to time our chickpeas still have the husk on them and the dip takes on slightly darker shade, at times these pieces of husk are visible as brown “spots” in the dip. Husk left on the chickpea enhances the quality and wholesomeness of our product. Our hummus, made with the right balance of chickpeas and sesame seeds, provides you with a rich protein, and is therefore a perfect food for vegans.

    Details $6.50 350g

    Price

  • Pesto – Kale

    Naked Byron - Byron Bay
    Naked Byron’s award winning products are all natural and use the best local ingredients to create a mouth watering range of pure and fresh, dips, hummus, pestos, salsas and totopos. No shortcuts, just down to earth good food! Made in Byron Bay from local ingredients. Ingredients: Kale (23%), Pure Olive Oil, Activated Pecan Nuts (10%), Lemon Juice, Garlic, Sea salt.  

    Details $8.75 200g

    Price

  • Pesto – Vegan Basil

    Naked Byron - Byron Bay
    Naked Byron’s award winning products are all natural and use the best local ingredients to create a mouth watering range of pure and fresh, dips, hummus, pestos, salsas and totopos. No shortcuts, just down to earth good food! Made in Byron Bay from local ingredients. Ingredients: Pure Olive Oil, Fresh Basil (23%), Pine Nuts, Garlic, Lemon Juice, Sea Salt.  

    Details $8.75 200g

    Price

  • Salsa – Mild

    Ozganics - Murwillumbah NSW
    Hand blended with selected organic herbs and spices you’ll find this salsa tops the charts as Australia’s most deliciously wholesome salsa!

    Details $4.95 310g

    Price

  • Salsa – Medium

    Ozganics - Murwillumbah NSW
    Certified Organic. Medium Hot. Hand blended with selected organic herbs and spices you’ll find this salsa tops the charts as Australia’s most deliciously wholesome salsa!

    Details $4.95 310g

    Price