Fridge

  • Butter & Ghee

  • Butter – Salted

    Organic Dairy Farmers - Warragul VIC
    This butter is smooth, sweet and creamy due to the use of fresh organic milk in the churning process; sensational smeared over hot sourdough bread..

    Details $6.60 250g

    Price

  • Butter – Unsalted

    Organic Dairy Farmers - Warragul VIC
    This unsalted butter is smooth, sweet and creamy due to the use of fresh organic milk in the churning process; sensational smeared over hot sourdough bread..

    Details $6.70 250g

    Price

  • Ghee – BB: AUG 2021

    Peace, Love & Vegetables - Byron Bay NSW
    This unique high quality ghee is made from 100% organic grass fed butter that is high in omega 3’s, which contributes to the unique creamy texture that people love. Ghee is predominantly saturated fat with a high smoke point of 252 degrees that resists rancidity, making it the perfect cooking oil! GHEE IS A NUTRITIONAL GOLDMINE:
    • Predominantly saturated fat (The good fats)
    • High in Omega 3 & 9 essential fatty acids
    • Provides Vitamin A, E, D & K
    • High natural source of Conjugated Linoleic Acid

    Details $29.95 660g

    Price

  • Vegan Cultured Butter

    Botanical Cuisine - Collingwood, VIC
    Ingredients: Organic Olive Oil, Organic Coconut Oil, Organic Activated Raw Cashews, Spring Water, Pink Lake Salt, Organic Turmeric Powder, Citrus Fibre, Culture.

    Details $12.95 250g

    Price
  • Drinks & Elixirs

  • Coconut Kefir 11 – BB: March 2020

    Peace, Love & Vegetables - Byron Bay NSW
    Kefir is a traditional fermented beverage that has been consumed for centuries due to its unique health-enhancing properties. Kefir is a unique ferment where the beneficial bacteria & active yeast exist in symbiosis. We recommend a 30ml dose to begin with.
    ON SPECIAL!

    Details $9.75 $8.50 375ml

    Price

  • Coconut Water – 1L

    C Coconut Water - Woolloomooloo NSW
    Certified Organic.  Australia's first producer of 100% organic coconut water, with great respect for mother nature. Focused on retaining the natural flavour and goodness of the coconut and supporting sustainable practices in the Philippines.      

    Details $5.49 1.25 Litre Bottle

    Price

  • Cranberry Juice

    Complete Health - Yatala QLD
    100% Certified Organic Cranberry Juice!      

    Details $12.95 700ml

    Price

  • Greenwoods – Apple & Pear Juice

    Greenwood Orchards, Merrigum VIC
    Apple & Pear Juice - Certified Demeter Biodynamic. Ingredients: Pear 80%, Apple 20%.

    Details $7.95 1 Litre Bottle

    Price

  • Greenwoods – Cloudy Apple Juice

    Greenwood Orchards, Merrigum VIC
    Certified Organic. No additives and heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.

    Details $7.95 1.25 Litre Bottle

    Price

  • Greenwoods – Pear Juice

    Greenwood Orchards, Merrigum VIC
    Certified Organic. No additives and heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.

    Details $7.95 1.25 Litre Bottle

    Price

  • Kombucha – Organic Ginger & Lime

    Gut Instinct - Woolgoolga NSW
    Citrus and refreshing ginger combine for a zesty, fresh flavor, perfect for a summer day! Gut Instinct Kombucha was born out of a passion for leading a happy, healthy life and the desire to share this passion with as many people as possible. After feeling and seeing the benefits of fermented foods and beverages, Gut Instinct’s founder was obsessed with making this a huge part of his own life, along with sharing amazing products with the world. After countless tests in all manner of jars and bottles, along with endless cultures and SCOBY’s, Gut Instinct was born.

    Details $8.75 750ml

    Price

  • Kombucha – Organic Passionfruit

    Gut Instinct - Woolgoolga NSW
    Certified Organic. Sugar Free. Living Elixir is a purposefully created elixir of health - an elixir of life! It is a fermented and 'living', hand crafted turmeric ginger beer with herbal infusions of ginkgo, brahmi and gotu kola.. This potent, innovative raw tonic is designed for the maintenance of optimum health and vitality. For your body, brain and energetic state.

    Details $8.75 750ml

    Price
  • Ferments & Miso

  • Coconut Kefir 11 – BB: March 2020

    Peace, Love & Vegetables - Byron Bay NSW
    Kefir is a traditional fermented beverage that has been consumed for centuries due to its unique health-enhancing properties. Kefir is a unique ferment where the beneficial bacteria & active yeast exist in symbiosis. We recommend a 30ml dose to begin with.
    ON SPECIAL!

    Details $9.75 $8.50 375ml

    Price

  • Miso – Enokido – Barley

    Enokido - Sydney, NSW
    Organic barley miso Ingredients: Certified organic soy beans, certified organic barley, sea salt
    Enokido Miso was founded by Shinji Hiraoka who was one of the first Japanese chefs in Sydney (1982). Miso making is an integral part of life in Japan with traditional techniques and recipes being passed on for generations. Today, the Hiraoka family continue that tradition, handcrafting miso in Sydney following traditional techniques and carrying the name of Shinji’s mother. Passionate about organics and high quality, Enokido Miso is handmade using only the finest of Australian grown organic ingredients. While the majority of miso sold in Japan today has been pasteurised to extend its shelf life, the miso of Enokido Miso remains unpasteurised.

    Details $14.85 300g

    Price

  • Miso – Enokido – Brown Rice

    Enokido - Sydney, NSW
    Organic brown rice miso Ingredients: Certified organic soy beans, certified organic brown rice, sea salt
    Enokido Miso was founded by Shinji Hiraoka who was one of the first Japanese chefs in Sydney (1982). Miso making is an integral part of life in Japan with traditional techniques and recipes being passed on for generations. Today, the Hiraoka family continue that tradition, handcrafting miso in Sydney following traditional techniques and carrying the name of Shinji’s mother. Passionate about organics and high quality, Enokido Miso is handmade using only the finest of Australian grown organic ingredients. While the majority of miso sold in Japan today has been pasteurised to extend its shelf life, the miso of Enokido Miso remains unpasteurised.

    Details $14.85 300g

    Price

  • Miso – Enokido – Chick Pea

    Enokido - Sydney, NSW
    Organic chickpea miso Ingredients: Certified organic chickpea, certified organic brown rice, sea salt
    Enokido Miso was founded by Shinji Hiraoka who was one of the first Japanese chefs in Sydney (1982). Miso making is an integral part of life in Japan with traditional techniques and recipes being passed on for generations. Today, the Hiraoka family continue that tradition, handcrafting miso in Sydney following traditional techniques and carrying the name of Shinji’s mother. Passionate about organics and high quality, Enokido Miso is handmade using only the finest of Australian grown organic ingredients. While the majority of miso sold in Japan today has been pasteurised to extend its shelf life, the miso of Enokido Miso remains unpasteurised.
     

    Details $14.85 300g

    Price

  • Miso – Red

    Carwari

    Made from only 3 ingredients, using a traditional and natural fermentation method, resulting in an unpasteurized fresh Miso Paste that contains live Miso. The Red Miso has a fresh scent and a deeper taste than the White Miso.

    Unpasteurised. No additives. Gluten Free. No GMO. 

    Ingredients: Organic Soy Beans, Organic Rice, Salt.

    Product of Japan.

    Details $14.95 500g

    Price
  • Plant Based Protein

  • Teriyaki Tofu Cutlets

    Nutrisoy - Banksmeadow NSW
    Tofu marinated in a mixture of Japanese soy sauce and rice wine. Also ready to serve hot or cold. A real treat!

    Details $4.95 each

    Price

  • Tofu – Plain

    Nutrisoy - Banksmeadow NSW
    Certified Organic high protein firm tofu. It has a very mild flavour so it's very versatile in cooking. Suitable for stir frying, grilling or adding to soup

    Details $4.60 350g

    Price

  • Tofu Tempeh

    Nutrisoy - Banksmeadow NSW
    Shoyu and ginger marinated tofu with little bits of chunky tempeh. A healthy and popular choice!

    Details $4.95 each

    Price

  • Tempeh Burger

    Nutrisoy - Banksmeadow NSW
    Our Original Tempeh is our “straight from the incubator freshest tempeh” which we pasturise and vacumm seal to retain freshness and prevent tempeh from maturing and becoming over-ripe. We add nothing, only seal in the freshness, into our 250g block of Original Tempeh. Our Original Tempeh is versatile and convienient in all your favourite recipes, making a great addition to your stir fries and curries, but great cooked as a tempeh chip for use in salads or as a simple healthy snack (don’t forget to drizzle with soy or sweet chilly).

    Details $6.25 200g

    Price
  • Salsa & Dips

  • Babaganush

    Hafla Gourmet DIps - Bellingen NSW
    Babaganush is a great healthy snack at any time, it is great with fresh celery or carrot sticks for the kids, or on bread. “Baba”, as we like to call it, will go well with fresh veggies and it is on particularly good terms with fresh tomatoes, or as companion for cheese and crackers. Babaganush, as with all good foods is best eaten fresh and for best tasting, once opened it should be kept refrigerated, and consumed within five days. Gluten, Dairy and preservatives Free

    Details $5.75 200g

    Price

  • Beetroot & Honey

    Hafla Gourmet DIps - Bellingen NSW
    Our roasted beetroot dip is made with fresh beets, almond meal, honey and spices; it has a fantastically rounded flavor and stands on it own with beet lovers. Using slow roasting method to retain the earthy flavor, we ensure that the dip tastes true to its name while keeping all the wonderful qualities of the beet. It is made and sold fresh.

    Details $5.75 200g

    Price

  • Drunken Onion Eggplant Salsa

    Hafla Gourmet DIps - Bellingen NSW
    New from the Hafla team - very moorish - give it a try!

    Details $8.95 350g

    Price

  • Green Tahini

    Hafla Gourmet DIps - Bellingen NSW
    Fresh organic flat leaf parsley, coriander, organic sesame paste, cold press olive oil, organic apple cider vinegar, water and spices.

    Details $5.95 200g

    Price

  • Hummus

    Hafla Gourmet DIps - Bellingen NSW
    Our Hummus is made using certified organic Australian chickpeas, Organic Tahini (sesame paste), Cold press (virgin) Australian olive oil and spices. It is made and sold fresh. From time to time our chickpeas still have the husk on them and the dip takes on slightly darker shade, at times these pieces of husk are visible as brown “spots” in the dip. Husk left on the chickpea enhances the quality and wholesomeness of our product. Our hummus, made with the right balance of chickpeas and sesame seeds, provides you with a rich protein, and is therefore a perfect food for vegans.

    Details $6.50 350g

    Price

  • Muhumara

    Hafla Gourmet DIps - Bellingen NSW
    When you open the kitchen door on a Muhumara day you are engulfed with the sweet smells of roasting red capsicums, bee’s knees honey and organic apple cider vinegar, that add to the vibrant, bright reds of local Australian capsicums. Like all of our dips it is made and sold fresh, once opened, best consumed within five days.

    Details $8.40 200g

    Price

  • Pesto – Vegan Basil

    Naked Byron - Byron Bay
    Naked Byron’s award winning products are all natural and use the best local ingredients to create a mouth watering range of pure and fresh, dips, hummus, pestos, salsas and totopos. No shortcuts, just down to earth good food! Made in Byron Bay from local ingredients. Ingredients: Pure Olive Oil, Fresh Basil (23%), Pine Nuts, Garlic, Lemon Juice, Sea Salt.  

    Details $7.95 200g

    Price

  • Salsa – Medium

    Ozganics - Murwillumbah NSW
    Certified Organic. Medium Hot. Hand blended with selected organic herbs and spices you’ll find this salsa tops the charts as Australia’s most deliciously wholesome salsa!

    Details $4.95 310g

    Price

  • Salsa – Mild

    Ozganics - Murwillumbah NSW
    Hand blended with selected organic herbs and spices you’ll find this salsa tops the charts as Australia’s most deliciously wholesome salsa!

    Details $4.95 310g

    Price

  • Sweet Potato & Feta

    Hafla Gourmet DIps - Bellingen NSW
    There is nothing like the smell of herb and olive oil covered creamy Kumara slow roasting in the oven. When crumbled with generous chunks of feta, it is always a challenge for us not to eat before it's done! Made from over 95% of fresh Australian ingredients, our Sweet Potato & Feta dip can be a meal unto itself.

    Details $6.95 200g

    Price

  • Tzatiki

    Hafla Gourmet DIps - Bellingen NSW
    Goes great with any meal. Kids love it with veggies, it is very happy in the company of cucumbers and tomatoes. Tzatziki is a great companion to meat meals and sits nicely on top of pies. Gluten, and preservatives free.

    Details $4.95 200g

    Price
  • Yoghurt

  • Yoghurt – Natural 500g

    Barambah Organics - Oxley QLD
    A wonderfully creamy yoghurt, with layer of cream on top due to the yoghurt being unhomogenised.

    Details $5.70 500g

    Price

  • CoYo – Natural – 500g

    CoYo - Yandina, QLD
    The world’s most awarded dairy free yoghurt! Made from 97% organic coconut milk, the richness of our probiotic coconut milk yoghurt is perfectly balanced by the typical tang of an unsweetened yoghurt. Silky smooth and creamy, it’s been described as “heaven in a mouthful”. Teaming with the beneficial good bacteria from our COYObiotics, a spoonful a day of our gluten and refined sugar free plant based yoghurt, is an easy and delicious way to keep your gut health balanced and happy.

    Details $10.95 500g

    Price

  • CoYo – Vanilla – 500g

    CoYo - Yandina, QLD
    We like to keep things simple around here. Just carefully sourced vanilla beans, blended with Natural Coconut Milk Yoghurt. Full of essential oils, vitamins and minerals, the humble vanilla bean packs a sweet health punch! A firm fan favourite.

    Details $10.95 500g

    Price