Fridge

  • Butter & Ghee

  • Bello Ghee

    Bello Ghee - Bellingen, NSW
    This delicious GHEE has been handmade in Bellingen, using 100% certified ORGANIC Australian unsalted butter from grass fed cows. Ghee is a nutritious and healthy cooking oil perfect for sautéing, frying, roasting and baking. Spread it on toast or add it to your coffee. Ghee has a high smoke point of 250’c, making it a safer option for high temperature cooking. Ghee is an essential ingredient in traditional Indian recipes and Ayurvedic practices. It adds that authentic nutty, buttery flavour. Ghee can be up to 99% lactose and casein free making it an option for some people who are dairy sensitive but love the flavour! Ghee is a tasty digestive aid containing vitamins A,D,E and K, and essential fatty acids Omega 3 and Omega 9. Also a source of Conjugated Linoleic Acid. Ghee is also a great addition to your handcrafted natural skin care products as it promotes skin health. Always use a clean utensil in your jar of GHEE Store in a cool place, although Ghee is shelf stable for many months, you may wish to refrigerate after opening and in warm weather Send enquires or your favourite Ghee recipe to [email protected]

    Details $19.50 300ml

    Price

  • Butter – Salted

    Organic Dairy Farmers - Warragul VIC
    This butter is smooth, sweet and creamy due to the use of fresh organic milk in the churning process; sensational smeared over hot sourdough bread..

    Details $6.60 250g

    Price

  • Butter – Symons – Unsalted

    Symons Dairy - Bendigo, VIC
    This delicious Organic Grass-Fed unsalted butter is ideal on a fresh baguette, toast, baked potatoes or just about anything for that matter! The cream is separated from our locally sourced organic milk and churned into butter at the factory in Camperdown, Western Victoria. The organic cows that supply the delicious milk are free to graze on lush pastures all day, all year round. Grass-fed butter contains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows.

    Details $6.75 250g

    Price

  • Butter – Unsalted

    Organic Dairy Farmers - Warragul VIC
    This unsalted butter is smooth, sweet and creamy due to the use of fresh organic milk in the churning process; sensational smeared over hot sourdough bread..

    Details $6.70 250g

    Price
  • Cheese

  • Cashew Cheese w/ Lemon & Dill

    Botanical Cuisine - Collingwood, VIC
    Delicious vegan cashew cheese spread flavoured with lemon & dill. Ingredients: Organic Olive Oil, Organic Coconut Oil, Organic Activated Raw Cashews, Spring Water, Pink Lake Salt, Organic Turmeric Powder, Citrus Fibre, Culture.

    Details $12.95 250g

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  • Cashew Cheese – Chives & Shallots

    Nutty Bay - Byron Bay, NSW
    Nutty Bay Chives & Shallots is light and fresh, best served as a dip or with your lighter meals! Ingredients: Cashews, filtered water, L-planterium culture starter, sea salt, pepper, olive oil, shallots, chives, lemon oil. Vegan. Gluten-free, Dairy-free. Organic. Probiotic.

    Details $12.95 270g

    Price

  • Cashew Cheese – Garlic

    Nutty Bay - Byron Bay, NSW
    Nutty Bay garlic is smooth, classic and diverse, best served with almost anything! Ingredients: Cashews, filtered water, L-planterium culture starter, sea salt, pepper, olive oil, garlic Vegan. Gluten-free, dairy-free. Organic. Probiotic.

    Details $12.95 270g

    Price

  • Cashew Cheese – Mushroom

    Nutty Bay - Byron Bay, NSW
    Nutty Bay Chives & Shallots is light and fresh, best served as a dip or with your lighter meals! Ingredients: Cashews, filtered water, L-planterium culture starter, sea salt, pepper, olive oil, shallots, chives, lemon oil. Vegan. Gluten-free, Dairy-free. Organic. Probiotic.

    Details $12.95 270g

    Price

  • Cheddar – Barambah

    Barambah Organics - Oxley QLD
    Certified biodynamic organic whole milk, cultures, non-animal rennet.

    Details $8.95 250g

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  • Parmesan – Block

    Symons Dairy - Bendigo, VIC
    Certified Organic Parmesan Cheese. Ingredients: Organic Milk, Salt, Starter Cultures, Non Animal Rennet.

    Details $8.95 150g

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  • High Protein Cottage Cheese

    Barambah Organics - Oxley QLD
    A versatile cheese, that is high in protein and very low in fat.  It is the perfect cheese for those watching their weight and or in training. It is more of an ingredient cheese as it readily absorbs flavours. Simply mix your favourite herbs or spices through, or fruits, and apply liberally to cereal or spread onto some high fibre bread. It is a highly satiating cheese. Ingredients: Certified Organic Unhomogenised Skim Milk, Non Animal Rennet, Culture

    Details $9.50 500g

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  • Feta – Plain

    Barambah Organics - Oxley QLD
    Soft and creamy and will delight feta lovers. Ingredients: Certified Organic Unhomgenised Milk, Non-Animal Rennet, Cultures, Enzymes, Salt

    Details $7.80 200g

    Price

  • Feta – Barambah – In Marinade

    Barambah Organics - Oxley QLD
    Creamy feta in a full flavoured marinade. Simply toss into salads. The oils used are high quality certified organic sunflower and olive oil. Try to reuse the flavoured oils. The herbs used enrich this mix. Ingredients: Certified Organic Unhomgenised Milk, Non-Animal Rennet, Cultures, Certified Organic Extra Virgin Olive Oil, Certified Organic High Oleic Sunflower Oil, Salt, Certified Organic Mixed Herbs

    Details $8.95 200g

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  • Goat Cheese – Meredith Valley

    Meredith Dairy - Meredith VIC
    Soft, spreadable goat cheese, marinated in blended Australian Extra Virgin Olive oil, Garlic and Herbs.

    Details $11.95 each

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  • Haloumi Cheese

    Lemnos - Dandenong South, VIC
    Grilled or pan fried, a quick and tasty source of good protein.   Ingredients: Pasteurised Cow's Milk, Salt, Microbial (Non-Animal) Rennet.

    Details $8.95 each

    Price
  • Drinks, Heatlh Tonics & Elixirs

  • Elderberry Syrup

    Celestial Roots - Upper Orara NSW
    A traditional anti-viral tonic, made locally in the heart of the Orara Valley. Great for boosting & maintaining your immune system and gut health. Ingredients:  Elderberry, ginger, lemon mrytle, lemon aspen, Dorrigo Pepper, juniper, clove, cinnamon, black pepper, raw honey, structured filtered rainwater.

    Details $26.95 250ml

    Price

  • Kombucha – Organic Ginger & Lime

    Gut Instinct - Woolgoolga NSW
    Citrus and refreshing ginger combine for a zesty, fresh flavor, perfect for a summer day! Gut Instinct Kombucha was born out of a passion for leading a happy, healthy life and the desire to share this passion with as many people as possible. After feeling and seeing the benefits of fermented foods and beverages, Gut Instinct’s founder was obsessed with making this a huge part of his own life, along with sharing amazing products with the world. After countless tests in all manner of jars and bottles, along with endless cultures and SCOBY’s, Gut Instinct was born.

    Details $8.75 750ml

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  • Kombucha – Organic Passionfruit

    Gut Instinct - Woolgoolga NSW
    Certified Organic. Sugar Free. Living Elixir is a purposefully created elixir of health - an elixir of life! It is a fermented and 'living', hand crafted turmeric ginger beer with herbal infusions of ginkgo, brahmi and gotu kola.. This potent, innovative raw tonic is designed for the maintenance of optimum health and vitality. For your body, brain and energetic state.

    Details $8.75 750ml

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  • Coconut Water – 1L

    C Coconut Water - Woolloomooloo NSW
    Certified Organic.  Australia's first producer of 100% organic coconut water, with great respect for mother nature. Focused on retaining the natural flavour and goodness of the coconut and supporting sustainable practices in the Philippines.      

    Details $5.49 1.25 Litre Bottle

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  • Greenwoods – Cloudy Apple Juice

    Greenwood Orchards, Merrigum VIC
    Certified Organic. No additives and heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.

    Details $7.95 1.25 Litre Bottle

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  • Greenwoods – Pear Juice

    Greenwood Orchards, Merrigum VIC
    Certified Organic. No additives and heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.

    Details $7.95 1.25 Litre Bottle

    Price
  • Ferments & Miso

  • Kim Chi

    Celestial Roots - Upper Orara NSW
    Made locally by Tom Rothsey from Celestial roots, this traditional vegan spin of a kim chi packs a punch and is great for improving gut health. Enjoy as a side with any meal, or with a fork straight up! Ingredients: Wombok, daikon radish, carrot, ginger, garlic, onion, spring onions, porridge (rice flour, water, coconut sugar), apple, chilli flakes, gochujang (fermented chilli paste), coconut aminos, nutritional yeast, salt.   I

    Details $17.95

  • Miso – Red

    Carwari

    Made from only 3 ingredients, using a traditional and natural fermentation method, resulting in an unpasteurized fresh Miso Paste that contains live Miso. The Red Miso has a fresh scent and a deeper taste than the White Miso.

    Unpasteurised. No additives. Gluten Free. No GMO. 

    Ingredients: Organic Soy Beans, Organic Rice, Salt.

    Product of Japan.

    Details $14.95 500g

    Price

  • Miso – White

    Carwari

    Made from only 3 ingredients, using a traditional and natural fermentation method, resulting in an unpasteurized fresh Miso Paste that contains live Miso. The White Miso has a fresh scent and a more mellow sweet taste than the Red Miso.

    Unpasteurised. No additives. Gluten Free. No GMO. 

    Ingredients: Organic Soy Beans, Organic Rice, Salt.

    Product of Japan.

    Details $14.95 500g

    Price

  • Sauerkraut – Ceres

    Ceres Organics - Mt.Wellington NZ
    Made simply from organically grown cabbage, fermented in its own natural juice. Crunchy and full of rich tangy deliciousness, this low carb food is awesome in sandwiches, salads, or as part of a meal.

    Ceres Organics Sauerkraut is made traditionally in Germany – the origin of sauerkraut. It is simply naturally fermented white cabbage with salt, without the addition of starter cultures.

    After fermentation, it is pasteurised to make the final product stable and safe, and to eliminate unwanted bacteria and alcohol. While this process does eliminate any “living” bacteria, the beneficial acids resulting from fermentation, including lactic acid, remain in the product.

    Ingredients: Certified Organic White Cabbage 99%, Sea Salt

    Details $5.95 680g

    Price

  • Superkraut – Dill

    Peace, Love & Vegetables - Byron Bay NSW
    Pioneering the way for Peace, Love & Vegetables, our Dill Superkraut was the first jar to brave the shelves. Developed with a vision of creating the ultimate health enhancing organic sauerkraut, this baby boasts an unstoppable combination of cabbage, dill and caraway seeds. Ingredients: Organic Cabbage, filtered water, organic Dill, Organic Caraway Seed, Australian sun-dried sea salt, L-Plantarum Culture Starter.

    Details $13.95 580g

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  • Superkraut – Green

    Peace, Love & Vegetables - Byron Bay NSW
    There’s never been a better (or healthier!) way to enjoy your greens than with this wonderful Green Superkraut!

    Details $13.95 580g

    Price

  • Superkraut – Tasmanian Seaweed

    Peace, Love & Vegetables - Byron Bay NSW
    Utilizing the power and nutrients from the ocean, this Sea Kraut is a delicious mix of cabbage, carrots and ginger with the addition of Australian Wakame.

    Details $13.95 580g

    Price
  • Plant Based Protein

  • Tofu – Plain

    Nutrisoy - Banksmeadow NSW
    Certified Organic high protein firm tofu. It has a very mild flavour so it's very versatile in cooking. Suitable for stir frying, grilling or adding to soup

    Details $5.50 350g

    Price

  • Tempeh – Chick Pea

    Byron Bay Tempeh - Byron Bay NSW
    Tempeh is a fermented ‘living’ food, which originated in Indonesia. As a whole food, tempeh is nutritionally very rich. Tempeh is one of the highest known vegetarian source of vitamin B12. It is also one of the best sources of vegetarian protein. Because of its fermented nature, tempeh is very high in natural pro-biotics. This makes it very easy to digest. Tempeh is high in fibre, contains no cholesterol and is very low in saturated fat.

    Details $9.75 300g

    Price

  • Tempeh – Split Pea

    Mighty Bean Tempeh - Cooloolabin, QLD
    Our vanguard product, Mighty Bean Fresh Tempeh is the “Jewel in the Crown”. All of our other products begin life as a block of Mighty Bean Fresh Tempeh. This live fermented gourmet food is maturing from day of harvest and is best cooked within a few days of harvest or frozen sooner rather than later. When fried in coconut, peanut, or GMO Free sunflower oil fresh tempeh  has a great nutty taste and is fabulous as a tempeh chip on its own or added to stir fries.

    Details $9.75 250g

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  • Tempeh Burger

    Nutrisoy - Banksmeadow NSW
    Our Original Tempeh is our “straight from the incubator freshest tempeh” which we pasturise and vacumm seal to retain freshness and prevent tempeh from maturing and becoming over-ripe. We add nothing, only seal in the freshness, into our 250g block of Original Tempeh. Our Original Tempeh is versatile and convienient in all your favourite recipes, making a great addition to your stir fries and curries, but great cooked as a tempeh chip for use in salads or as a simple healthy snack (don’t forget to drizzle with soy or sweet chilly).

    Details $6.50 200g

    Price
  • Salsa & Dips

  • Babaganush

    Hafla Gourmet DIps - Bellingen NSW
    Babaganush is a great healthy snack at any time, it is great with fresh celery or carrot sticks for the kids, or on bread. “Baba”, as we like to call it, will go well with fresh veggies and it is on particularly good terms with fresh tomatoes, or as companion for cheese and crackers. Babaganush, as with all good foods is best eaten fresh and for best tasting, once opened it should be kept refrigerated, and consumed within five days. Gluten, Dairy and preservatives Free

    Details $5.75 200g

    Price

  • Beetroot & Honey

    Hafla Gourmet DIps - Bellingen NSW
    Our roasted beetroot dip is made with fresh beets, almond meal, honey and spices; it has a fantastically rounded flavor and stands on it own with beet lovers. Using slow roasting method to retain the earthy flavor, we ensure that the dip tastes true to its name while keeping all the wonderful qualities of the beet. It is made and sold fresh.

    Details $5.75 200g

    Price

  • Green Tahini

    Hafla Gourmet DIps - Bellingen NSW
    Fresh organic flat leaf parsley, coriander, organic sesame paste, cold press olive oil, organic apple cider vinegar, water and spices.

    Details $5.95 200g

    Price

  • Hummus

    Hafla Gourmet DIps - Bellingen NSW
    Our Hummus is made using certified organic Australian chickpeas, Organic Tahini (sesame paste), Cold press (virgin) Australian olive oil and spices. It is made and sold fresh. From time to time our chickpeas still have the husk on them and the dip takes on slightly darker shade, at times these pieces of husk are visible as brown “spots” in the dip. Husk left on the chickpea enhances the quality and wholesomeness of our product. Our hummus, made with the right balance of chickpeas and sesame seeds, provides you with a rich protein, and is therefore a perfect food for vegans.

    Details $6.50 350g

    Price

  • Muhumara

    Hafla Gourmet DIps - Bellingen NSW
    When you open the kitchen door on a Muhumara day you are engulfed with the sweet smells of roasting red capsicums, bee’s knees honey and organic apple cider vinegar, that add to the vibrant, bright reds of local Australian capsicums. Like all of our dips it is made and sold fresh, once opened, best consumed within five days.

    Details $7.95 200g

    Price

  • Pesto – Kale

    Naked Byron - Byron Bay
    Naked Byron’s award winning products are all natural and use the best local ingredients to create a mouth watering range of pure and fresh, dips, hummus, pestos, salsas and totopos. No shortcuts, just down to earth good food! Made in Byron Bay from local ingredients. Ingredients: Kale (23%), Pure Olive Oil, Activated Pecan Nuts (10%), Lemon Juice, Garlic, Sea salt.  

    Details $8.75 200g

    Price

  • Pesto – Vegan Basil

    Naked Byron - Byron Bay
    Naked Byron’s award winning products are all natural and use the best local ingredients to create a mouth watering range of pure and fresh, dips, hummus, pestos, salsas and totopos. No shortcuts, just down to earth good food! Made in Byron Bay from local ingredients. Ingredients: Pure Olive Oil, Fresh Basil (23%), Pine Nuts, Garlic, Lemon Juice, Sea Salt.  

    Details $8.75 200g

    Price

  • Sweet Potato & Feta

    Hafla Gourmet DIps - Bellingen NSW
    There is nothing like the smell of herb and olive oil covered creamy Kumara slow roasting in the oven. When crumbled with generous chunks of feta, it is always a challenge for us not to eat before it's done! Made from over 95% of fresh Australian ingredients, our Sweet Potato & Feta dip can be a meal unto itself.

    Details $6.95 200g

    Price

  • Tzatiki

    Hafla Gourmet DIps - Bellingen NSW
    Goes great with any meal. Kids love it with veggies, it is very happy in the company of cucumbers and tomatoes. Tzatziki is a great companion to meat meals and sits nicely on top of pies. Gluten, and preservatives free.

    Details $4.95 200g

    Price

  • Zhug

    Hafla Gourmet DIps - Bellingen NSW
    Absolutely beautiful - we always have it on the dinner table for all occasions! The cheekiest of all dips, is made with fresh coriander, green chilli, cold press (virgin) olive oil, garlic and spices. It is fantastically flavoursome and yet will not burn your taste buds, however it is recommended for adults only. Zhug has its origin in Yamane and has travelled the world around to arrive at your plate - for all we know in Australia it is only available through Hafla dips. It is made and sold fresh and like all our dips, once opened, better consumed within a week. Some coloring of the virgin olive oil may occur, in which case there will be some brown stains on the surface, however this by no means reduces the quality, or alters the taste of the dip.

    Details $7.95 110g

    Price

  • Salsa – Mild

    Ozganics - Murwillumbah NSW
    Hand blended with selected organic herbs and spices you’ll find this salsa tops the charts as Australia’s most deliciously wholesome salsa!

    Details $4.95 310g

    Price

  • Salsa – Medium

    Ozganics - Murwillumbah NSW
    Certified Organic. Medium Hot. Hand blended with selected organic herbs and spices you’ll find this salsa tops the charts as Australia’s most deliciously wholesome salsa!

    Details $4.95 310g

    Price