Chia Seeds – Chefs Choice 150gm

Chef's Choice - Regents Park - NSW

Certified Organic chia seeds.

Chia Seeds are one of the richest plant sources of Omega-3, protein and dietary fibre. They originate from South America and thanks to their popularity are now available and grown globally.

One tablespoon of chia will provide you with 3g of omega-3 ALA and 6g of dietary fiber, along with a range of other important vitamins, minerals and antioxidants.

Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

$5.95 150g

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